Name: Caramelized Banana Protein Yogurt Bowl with Toasted Pecans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 medium Banana; 0.5 scoop Whey Protein Powder; 0.5 oz Toasted Pecans; 1 tsp Honey; Pinch of Cinnamon

Caramelized Banana Protein Yogurt Bowl with Toasted Pecans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Caramelized Banana Protein Yogurt Bowl with Toasted Pecans

Enjoy a luscious bowl combining creamy nonfat Greek yogurt enriched with a boost of protein powder, topped with warm, caramelized banana slices that have been gently simmered with a hint of honey and cinnamon, and finished with crunchy toasted pecans for a delightful texture contrast.

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NUTRITION

Protein

37.6g

Fat

11.4g

Carbs

47.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 medium Banana

0.5 scoop Whey Protein Powder

0.5 oz Toasted Pecans

1 tsp Honey

Pinch of Cinnamon

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PREPARATION

1
In a small bowl, combine the nonfat Greek yogurt and whey protein powder. Mix well until fully incorporated.
2
Peel the banana and slice it into rounds.
3
In a non-stick skillet over medium heat, add the banana slices along with the teaspoon of honey and a pinch of cinnamon. Cook for 2-3 minutes on each side until the bananas are lightly caramelized.
4
Spoon the yogurt and protein mixture into a serving bowl.
5
Arrange the warm caramelized banana slices on top of the yogurt and sprinkle the toasted pecans evenly over the bowl.
6
Enjoy immediately for a breakfast, lunch, or dinner that’s both nutritious and satisfying.