Creamy Overnight Oats with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Overnight Oats with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Overnight Oats with Berries

Savor the balanced creaminess of overnight oats blended with tangy Greek yogurt, a boost of protein from whey, and the fresh burst of mixed berries. This dish is a versatile meal that offers a smooth texture, subtle sweetness, and a delightful crunch from chia seeds, all prepared with minimal effort ahead of time.

Try 7 days free, then $12.99 / mo.

NUTRITION

485kcal
Protein
48g
Fat
9.6g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

3/4 cup nonfat Greek yogurt

1 scoop protein powder

1/2 cup unsweetened almond milk

1/2 cup mixed berries

1 tablespoon chia seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, nonfat Greek yogurt, and protein powder.

  • 2

    Pour in the unsweetened almond milk and stir until all ingredients are evenly mixed.

  • 3

    Fold in the mixed berries and chia seeds, ensuring the berries are evenly distributed.

  • 4

    Cover the bowl or jar and refrigerate overnight or for at least 6 hours.

  • 5

    Before serving, stir the mixture well and adjust consistency with a splash more almond milk if needed.

Creamy Overnight Oats with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Overnight Oats with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Overnight Oats with Berries

Savor the balanced creaminess of overnight oats blended with tangy Greek yogurt, a boost of protein from whey, and the fresh burst of mixed berries. This dish is a versatile meal that offers a smooth texture, subtle sweetness, and a delightful crunch from chia seeds, all prepared with minimal effort ahead of time.

NUTRITION

485kcal
Protein
48g
Fat
9.6g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

3/4 cup nonfat Greek yogurt

1 scoop protein powder

1/2 cup unsweetened almond milk

1/2 cup mixed berries

1 tablespoon chia seeds

PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, nonfat Greek yogurt, and protein powder.

  • 2

    Pour in the unsweetened almond milk and stir until all ingredients are evenly mixed.

  • 3

    Fold in the mixed berries and chia seeds, ensuring the berries are evenly distributed.

  • 4

    Cover the bowl or jar and refrigerate overnight or for at least 6 hours.

  • 5

    Before serving, stir the mixture well and adjust consistency with a splash more almond milk if needed.