Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 0.75 scoop vanilla whey protein isolate; 1/2 cup mixed berries; 12 almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshing and protein-packed dessert parfait that layers velvety nonfat Greek yogurt with a hint of vanilla whey protein, juicy mixed berries, and a crunchy sprinkle of toasted almonds. A perfect balance of creamy texture, tart fruit, and nutty crunch that satisfies your sweet tooth while supporting your fitness goals.

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NUTRITION

Protein

41.5g

Fat

7.8g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

0.75 scoop vanilla whey protein isolate

1/2 cup mixed berries

12 almonds

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PREPARATION

1
In a mixing bowl, stir together the nonfat Greek yogurt and 0.75 scoop of vanilla whey protein isolate until well combined.
2
Layer half of the protein-enhanced yogurt into a serving glass.
3
Add the mixed berries evenly over the yogurt layer.
4
Top the berries with the remaining yogurt mixture.
5
Sprinkle the almonds on top for a crunchy finish.
6
Enjoy immediately for a refreshing and nutritious dessert parfait.