Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nutritious balance of lean grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish is lightly seasoned and finished with a hint of olive oil, creating a satisfying, healthful meal that’s as delightful to your palate as it is to your fitness goals.

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NUTRITION

383kcal
Protein
44g
Fat
10.3g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

120 grams Chicken Breast

1/2 cup Cooked Quinoa (approx. 92g)

100 grams Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, and your favorite herbs.

  • 3

    Place the chicken on the grill and cook for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, a pinch of salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for about 12-15 minutes, until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa according to package directions, if not already cooked.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Drizzle any remaining olive oil over the dish if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nutritious balance of lean grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish is lightly seasoned and finished with a hint of olive oil, creating a satisfying, healthful meal that’s as delightful to your palate as it is to your fitness goals.

NUTRITION

383kcal
Protein
44g
Fat
10.3g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

120 grams Chicken Breast

1/2 cup Cooked Quinoa (approx. 92g)

100 grams Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, and your favorite herbs.

  • 3

    Place the chicken on the grill and cook for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, a pinch of salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for about 12-15 minutes, until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa according to package directions, if not already cooked.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Drizzle any remaining olive oil over the dish if desired.