Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Plain Nonfat Greek Yogurt; 1 scoop (30g) Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 10g Honey; 10g Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing protein-packed parfait that combines creamy nonfat Greek yogurt, a scoop of vanilla whey protein, naturally sweet mixed berries, a drizzle of honey, and a sprinkle of crunchy sliced almonds. This dessert not only offers a delightful mix of textures and flavors but also fits perfectly within your targeted protein and calorie ranges.

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NUTRITION

Protein

41.5g

Fat

6.3g

Carbs

28.6g

SERVINGS

1 serving

INGREDIENTS

150g Plain Nonfat Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Powder

1/2 cup Mixed Berries

10g Honey

10g Sliced Almonds

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PREPARATION

1
In a bowl, mix the plain nonfat Greek yogurt with the scoop of vanilla whey protein powder until smooth and well combined.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Add the mixed berries as the next layer.
4
Drizzle the honey evenly over the berries.
5
Top with the remaining yogurt mixture and finish with a sprinkle of sliced almonds on top.
6
Enjoy immediately for the best texture, or chill for 10-15 minutes if a colder dessert is desired.