Crispy Baked Chicken Wings with Herb-Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Wings with Herb-Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Wings with Herb-Roasted Potatoes

Enjoy the satisfying crunch of crispy baked chicken wings paired with tender, herb-infused roasted potatoes. This meal offers a delicious balance of savory flavors and aromatic herbs, perfect for a hearty dinner that stays within your targeted protein and calorie range.

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NUTRITION

467kcal
Protein
42.8g
Fat
24.6g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Wings

150g Red Potatoes

1 teaspoon Olive Oil

1 tablespoon Fresh Rosemary

1 tablespoon Fresh Thyme

1 teaspoon Garlic Powder

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    In a bowl, toss the chicken wings with a pinch of salt, pepper, and garlic powder.

  • 3

    Spread the seasoned chicken wings on one side of the baking sheet.

  • 4

    Cut the red potatoes into bite-sized pieces. In a separate bowl, toss the potatoes with olive oil, chopped rosemary, thyme, a pinch of salt, and pepper.

  • 5

    Arrange the potatoes on the other side of the baking sheet.

  • 6

    Bake in the preheated oven for about 35-40 minutes, turning the wings and stirring the potatoes halfway through for even crisping and roasting.

  • 7

    Check for doneness: the wings should be crispy and golden, and the potatoes tender with a slight crisp on the edges.

  • 8

    Remove from the oven and let cool slightly before serving.

Crispy Baked Chicken Wings with Herb-Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Wings with Herb-Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Wings with Herb-Roasted Potatoes

Enjoy the satisfying crunch of crispy baked chicken wings paired with tender, herb-infused roasted potatoes. This meal offers a delicious balance of savory flavors and aromatic herbs, perfect for a hearty dinner that stays within your targeted protein and calorie range.

NUTRITION

467kcal
Protein
42.8g
Fat
24.6g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Wings

150g Red Potatoes

1 teaspoon Olive Oil

1 tablespoon Fresh Rosemary

1 tablespoon Fresh Thyme

1 teaspoon Garlic Powder

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    In a bowl, toss the chicken wings with a pinch of salt, pepper, and garlic powder.

  • 3

    Spread the seasoned chicken wings on one side of the baking sheet.

  • 4

    Cut the red potatoes into bite-sized pieces. In a separate bowl, toss the potatoes with olive oil, chopped rosemary, thyme, a pinch of salt, and pepper.

  • 5

    Arrange the potatoes on the other side of the baking sheet.

  • 6

    Bake in the preheated oven for about 35-40 minutes, turning the wings and stirring the potatoes halfway through for even crisping and roasting.

  • 7

    Check for doneness: the wings should be crispy and golden, and the potatoes tender with a slight crisp on the edges.

  • 8

    Remove from the oven and let cool slightly before serving.