Crispy Baked Chicken with Roasted Green Beans and Fluffy Whole Wheat Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Roasted Green Beans and Fluffy Whole Wheat Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Roasted Green Beans and Fluffy Whole Wheat Biscuits

Savor the harmony of a crispy, oven-baked chicken breast paired with tender roasted green beans and a warm, fluffy whole wheat biscuit. This dish delivers a satisfying balance of textures and flavors, offering a delightful crispy exterior on the chicken, vibrant, caramelized beans, and a heartwarming biscuit that's perfect for any meal.

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NUTRITION

512kcal
Protein
47g
Fat
15.2g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Green Beans

1 Whole Wheat Biscuit

1 tbsp Panko Breadcrumbs

1 tsp Olive Oil

Seasoning (Salt, Pepper, Garlic Powder) to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking sheet with parchment paper. Toss the green beans with olive oil, salt, and pepper, and spread them on one side of the sheet.

  • 3

    Season the chicken breast on both sides with salt, pepper, and garlic powder. Lightly press panko breadcrumbs onto the chicken to create a crispy coating.

  • 4

    Place the chicken breast on the baking sheet, leaving space between the chicken and green beans.

  • 5

    Bake in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the green beans are tender and slightly caramelized.

  • 6

    While the chicken and green beans are baking, prepare the whole wheat biscuit according to your recipe or package instructions to ensure it comes out fluffy and warm.

  • 7

    Serve the crispy chicken with the roasted green beans and the fluffy biscuit, and enjoy a balanced meal that fits your nutritional goals.

Crispy Baked Chicken with Roasted Green Beans and Fluffy Whole Wheat Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Roasted Green Beans and Fluffy Whole Wheat Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Roasted Green Beans and Fluffy Whole Wheat Biscuits

Savor the harmony of a crispy, oven-baked chicken breast paired with tender roasted green beans and a warm, fluffy whole wheat biscuit. This dish delivers a satisfying balance of textures and flavors, offering a delightful crispy exterior on the chicken, vibrant, caramelized beans, and a heartwarming biscuit that's perfect for any meal.

NUTRITION

512kcal
Protein
47g
Fat
15.2g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Green Beans

1 Whole Wheat Biscuit

1 tbsp Panko Breadcrumbs

1 tsp Olive Oil

Seasoning (Salt, Pepper, Garlic Powder) to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking sheet with parchment paper. Toss the green beans with olive oil, salt, and pepper, and spread them on one side of the sheet.

  • 3

    Season the chicken breast on both sides with salt, pepper, and garlic powder. Lightly press panko breadcrumbs onto the chicken to create a crispy coating.

  • 4

    Place the chicken breast on the baking sheet, leaving space between the chicken and green beans.

  • 5

    Bake in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the green beans are tender and slightly caramelized.

  • 6

    While the chicken and green beans are baking, prepare the whole wheat biscuit according to your recipe or package instructions to ensure it comes out fluffy and warm.

  • 7

    Serve the crispy chicken with the roasted green beans and the fluffy biscuit, and enjoy a balanced meal that fits your nutritional goals.