Fluffy Scrambled Eggs with Sautéed Greens and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Greens and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Greens and Cherry Tomatoes

Enjoy a light, fluffy scramble featuring farm-fresh eggs mixed with vibrant sautéed spinach and juicy cherry tomatoes. This dish delivers a perfect blend of soft, creamy eggs and the fresh crunch of greens, ideal for fueling your day while keeping it balanced and delicious.

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NUTRITION

161kcal
Protein
12.1g
Fat
10g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

4 whole eggs

2 egg whites

1 cup fresh spinach

1/2 cup cherry tomatoes

1 tsp olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Crack 4 whole eggs and add 2 egg whites into a bowl, whisking them together until well combined.

  • 2

    Heat 1 teaspoon olive oil in a non-stick skillet over medium heat.

  • 3

    Add the whisked eggs to the pan and gently stir as they begin to set.

  • 4

    When the eggs are about halfway cooked, toss in fresh spinach and halved cherry tomatoes.

  • 5

    Continue to gently scramble until the eggs are fully set but still moist and fluffy, roughly 3-4 minutes.

  • 6

    Season with salt and pepper to taste, then serve immediately.

Fluffy Scrambled Eggs with Sautéed Greens and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Greens and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Greens and Cherry Tomatoes

Enjoy a light, fluffy scramble featuring farm-fresh eggs mixed with vibrant sautéed spinach and juicy cherry tomatoes. This dish delivers a perfect blend of soft, creamy eggs and the fresh crunch of greens, ideal for fueling your day while keeping it balanced and delicious.

NUTRITION

161kcal
Protein
12.1g
Fat
10g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

4 whole eggs

2 egg whites

1 cup fresh spinach

1/2 cup cherry tomatoes

1 tsp olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Crack 4 whole eggs and add 2 egg whites into a bowl, whisking them together until well combined.

  • 2

    Heat 1 teaspoon olive oil in a non-stick skillet over medium heat.

  • 3

    Add the whisked eggs to the pan and gently stir as they begin to set.

  • 4

    When the eggs are about halfway cooked, toss in fresh spinach and halved cherry tomatoes.

  • 5

    Continue to gently scramble until the eggs are fully set but still moist and fluffy, roughly 3-4 minutes.

  • 6

    Season with salt and pepper to taste, then serve immediately.