Creamy Protein Oatmeal with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Mixed Berries

Enjoy a rich and creamy bowl of protein-packed oatmeal blended with nonfat Greek yogurt and mixed berries. This wholesome meal offers the perfect combination of smooth texture, tangy brightness from the berries, and a hint of vanilla from protein powder, making it an ideal reimagined classic to kickstart your day or refuel post-workout.

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NUTRITION

385kcal
Protein
43g
Fat
5g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 scoop whey protein isolate (vanilla)

1/2 cup nonfat Greek yogurt

1/2 cup unsweetened almond milk

1/2 cup mixed berries

1/2 cup water

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and water. Bring to a simmer over medium heat and cook for about 5 minutes until the oats begin to soften.

  • 2

    Stir in the unsweetened almond milk and continue to cook for an additional 2-3 minutes until the oats have absorbed most of the liquid and reached a creamy consistency.

  • 3

    Remove the saucepan from heat and mix in the scoop of whey protein isolate until fully incorporated. Ensure the protein powder is well mixed to avoid any clumps.

  • 4

    Stir in the nonfat Greek yogurt for extra creaminess and a protein boost.

  • 5

    Top the oatmeal with the mixed berries and serve immediately while warm.

Creamy Protein Oatmeal with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Mixed Berries

Enjoy a rich and creamy bowl of protein-packed oatmeal blended with nonfat Greek yogurt and mixed berries. This wholesome meal offers the perfect combination of smooth texture, tangy brightness from the berries, and a hint of vanilla from protein powder, making it an ideal reimagined classic to kickstart your day or refuel post-workout.

NUTRITION

385kcal
Protein
43g
Fat
5g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 scoop whey protein isolate (vanilla)

1/2 cup nonfat Greek yogurt

1/2 cup unsweetened almond milk

1/2 cup mixed berries

1/2 cup water

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and water. Bring to a simmer over medium heat and cook for about 5 minutes until the oats begin to soften.

  • 2

    Stir in the unsweetened almond milk and continue to cook for an additional 2-3 minutes until the oats have absorbed most of the liquid and reached a creamy consistency.

  • 3

    Remove the saucepan from heat and mix in the scoop of whey protein isolate until fully incorporated. Ensure the protein powder is well mixed to avoid any clumps.

  • 4

    Stir in the nonfat Greek yogurt for extra creaminess and a protein boost.

  • 5

    Top the oatmeal with the mixed berries and serve immediately while warm.