Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Savor the perfect balance of lean protein and vibrant fresh veggies wrapped in a soft whole wheat tortilla. This wrap marries the smoky flavor of grilled chicken with crisp lettuce, juicy tomatoes, crunchy cucumbers, and a creamy hint of avocado. It's an invigorating meal that satisfies both hunger and nutritional goals, ideal for breakfast, lunch, or dinner.

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NUTRITION

374kcal
Protein
32.9g
Fat
13.6g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Greens

1/2 cup Tomato Slices

1/2 cup Cucumber Slices

1/4 Avocado

1 tsp Dijon Mustard

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and have lovely grill marks. Once done, allow the chicken to rest and then slice into strips.

  • 4

    Warm the whole wheat tortilla on the grill for about 20-30 seconds, just until soft and pliable.

  • 5

    Spread the Dijon mustard evenly over the tortilla.

  • 6

    Layer the mixed greens, tomato slices, cucumber slices, and avocado pieces in the center of the tortilla.

  • 7

    Top with the grilled chicken slices and gently roll up the tortilla to enclose the fillings.

  • 8

    Slice the wrap in half if desired, and serve immediately.

Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Savor the perfect balance of lean protein and vibrant fresh veggies wrapped in a soft whole wheat tortilla. This wrap marries the smoky flavor of grilled chicken with crisp lettuce, juicy tomatoes, crunchy cucumbers, and a creamy hint of avocado. It's an invigorating meal that satisfies both hunger and nutritional goals, ideal for breakfast, lunch, or dinner.

NUTRITION

374kcal
Protein
32.9g
Fat
13.6g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Greens

1/2 cup Tomato Slices

1/2 cup Cucumber Slices

1/4 Avocado

1 tsp Dijon Mustard

PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and have lovely grill marks. Once done, allow the chicken to rest and then slice into strips.

  • 4

    Warm the whole wheat tortilla on the grill for about 20-30 seconds, just until soft and pliable.

  • 5

    Spread the Dijon mustard evenly over the tortilla.

  • 6

    Layer the mixed greens, tomato slices, cucumber slices, and avocado pieces in the center of the tortilla.

  • 7

    Top with the grilled chicken slices and gently roll up the tortilla to enclose the fillings.

  • 8

    Slice the wrap in half if desired, and serve immediately.