Name: Flaky Roasted Salmon Bowl with Brown Rice and Crispy Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Salmon Fillet; 1/2 cup Cooked Brown Rice; 1 cup Broccoli; 1/2 medium Red Bell Pepper; 1 tsp Olive Oil; Salt and Pepper to taste

Flaky Roasted Salmon Bowl with Brown Rice and Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Flaky Roasted Salmon Bowl with Brown Rice and Crispy Roasted Vegetables

Enjoy a vibrant bowl featuring flaky roasted salmon paired with tender brown rice and a colorful medley of crispy roasted vegetables. The dish is finished with a light drizzle of olive oil, making it both satisfying and nutritious, perfect to power you through your day.

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NUTRITION

Protein

35.8g

Fat

19.8g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup Cooked Brown Rice

1 cup Broccoli

1/2 medium Red Bell Pepper

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat the oven to 400°F (200°C).
2
Place the salmon fillet on a baking sheet lined with parchment paper. Season with salt and pepper.
3
In a bowl, toss the broccoli and sliced red bell pepper with olive oil, salt, and pepper until evenly coated.
4
Arrange the vegetables around the salmon on the baking sheet.
5
Bake in the preheated oven for about 12-15 minutes, or until the salmon is flaky and the vegetables are tender and slightly crispy.
6
Warm the cooked brown rice if necessary. Assemble the bowl by placing the rice as the base, topping it with the roasted vegetables and flaky salmon.
7
Serve immediately and enjoy your nutrient-packed meal.