YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach
A savory and nourishing scramble featuring fluffy egg whites, lean turkey sausage, and fresh spinach, accented by a hint of olive oil and topped with creamy avocado. Served with a slice of whole wheat bread, this dish offers a balanced blend of protein, healthy fats, and complex carbs, perfect for fueling your morning.
INGREDIENTS
3 large egg whites (approx. 99g)
2 turkey sausage links (approx. 84g)
1 cup fresh spinach (approx. 30g)
1 teaspoon olive oil (approx. 4.5g)
1/4 avocado (approx. 50g)
1 slice whole wheat bread (approx. 28g)
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Add the turkey sausage links to the skillet and sauté for 2-3 minutes until lightly browned.
Pour in the egg whites and add the spinach, stirring gently to combine as the egg whites start to set.
Continue cooking for 3-4 minutes until the scramble is fully set, stirring occasionally.
Remove from heat and transfer the scramble to a plate.
Top with slices of avocado and serve with a slice of whole wheat bread on the side.
Enjoy your balanced and energizing breakfast!