Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder (approx 30g); 0.5 cup Mixed Berries; 0.25 cup Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Delight in a layered parfait that combines creamy nonfat Greek yogurt, a boost of vanilla whey protein, sweet tangy mixed berries, and a satisfying crunch of toasted granola. This dessert not only tantalizes your taste buds but also packs a protein punch ideal for your fitness goals.

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NUTRITION

Protein

42.5g

Fat

6.3g

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (approx 30g)

0.5 cup Mixed Berries

0.25 cup Granola

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PREPARATION

1
In a bowl, mix the Greek yogurt and vanilla whey protein powder until smooth.
2
Layer half of the yogurt-protein mixture into a serving glass.
3
Top with a layer of mixed berries.
4
Add the remaining yogurt-protein mixture over the berries.
5
Sprinkle granola on top just before serving to maintain its crunch.
6
Enjoy immediately for a refreshing, protein-packed dessert.