YOUR SOLIN GENERATED RECIPE
Creamy Cheesy Chicken and Cauliflower Pasta
Savor this comforting dish featuring tender chicken paired with a light, creamy cheese sauce and cauliflower pasta that mimics traditional pasta, all enhanced with a medley of aromatic herbs and a zing of garlic. It’s a delightful, lower calorie, higher protein meal perfect for any time of the day.
INGREDIENTS
4 ounces Chicken Breast
1 cup Cauliflower Rice (Pasta)
0.5 cup shredded Part-Skim Mozzarella Cheese
0.25 cup Light Cream
2 cloves Garlic
2 teaspoons Olive Oil
Salt & Pepper to taste
2 tablespoons Fresh Basil
PREPARATION
Start by dicing the chicken breast into bite-sized pieces and season lightly with salt and pepper.
In a large non-stick skillet, heat the olive oil over medium heat and add the minced garlic. Sauté until fragrant, about 1 minute.
Add the chicken pieces to the skillet and cook until lightly browned and nearly cooked through, about 5-6 minutes.
Mix in the cauliflower rice and allow it to cook with the chicken for an additional 2-3 minutes until it begins to soften.
Pour in the light cream and sprinkle in the shredded mozzarella cheese, stirring continuously. Let the cheese melt and form a creamy sauce, about 2 minutes.
Taste and adjust seasoning with salt and pepper. Fold in the fresh basil leaves just before serving.
Serve immediately and enjoy a comforting, creamy dish that delivers a balanced blend of protein and flavor.