Smoky BBQ Lean Meatloaf with Crispy Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky BBQ Lean Meatloaf with Crispy Bacon

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Lean Meatloaf with Crispy Bacon

Savor the bold flavors of smoky BBQ lean meatloaf accented with a crispy bacon topping. This dish features lean ground turkey combined with a hint of smoky BBQ sauce, perfectly bound with a fresh egg and whole wheat breadcrumbs, and accented with savory onions and garlic spices. Each bite delivers a balanced blend of protein, subtle carbs, and satisfying fats, making it ideal for a nutritious lunch or dinner.

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NUTRITION

373kcal
Protein
34.5g
Fat
15g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 Large Egg

1/4 cup Whole Wheat Breadcrumbs

1 slice Lean Bacon

1 tablespoon Smoky BBQ Sauce

1/4 medium Onion

1/4 teaspoon Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F and line a loaf pan with parchment paper.

  • 2

    In a large bowl, combine the lean ground turkey, egg, breadcrumbs, chopped onion, garlic powder, salt, and pepper. Mix well until all ingredients are evenly distributed.

  • 3

    Transfer the mixture into the loaf pan, shaping it into a uniform loaf.

  • 4

    Drizzle the smoky BBQ sauce over the top of the meatloaf, ensuring it covers the surface for an extra layer of flavor.

  • 5

    Lay the lean bacon slice over the top of the meatloaf to create a crispy topping as it bakes.

  • 6

    Bake in the preheated oven for 35-40 minutes, until the meatloaf is cooked through and the bacon becomes crispy.

  • 7

    Remove from oven, let it rest for a few minutes, then slice and serve.

Smoky BBQ Lean Meatloaf with Crispy Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky BBQ Lean Meatloaf with Crispy Bacon

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Lean Meatloaf with Crispy Bacon

Savor the bold flavors of smoky BBQ lean meatloaf accented with a crispy bacon topping. This dish features lean ground turkey combined with a hint of smoky BBQ sauce, perfectly bound with a fresh egg and whole wheat breadcrumbs, and accented with savory onions and garlic spices. Each bite delivers a balanced blend of protein, subtle carbs, and satisfying fats, making it ideal for a nutritious lunch or dinner.

NUTRITION

373kcal
Protein
34.5g
Fat
15g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 Large Egg

1/4 cup Whole Wheat Breadcrumbs

1 slice Lean Bacon

1 tablespoon Smoky BBQ Sauce

1/4 medium Onion

1/4 teaspoon Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F and line a loaf pan with parchment paper.

  • 2

    In a large bowl, combine the lean ground turkey, egg, breadcrumbs, chopped onion, garlic powder, salt, and pepper. Mix well until all ingredients are evenly distributed.

  • 3

    Transfer the mixture into the loaf pan, shaping it into a uniform loaf.

  • 4

    Drizzle the smoky BBQ sauce over the top of the meatloaf, ensuring it covers the surface for an extra layer of flavor.

  • 5

    Lay the lean bacon slice over the top of the meatloaf to create a crispy topping as it bakes.

  • 6

    Bake in the preheated oven for 35-40 minutes, until the meatloaf is cooked through and the bacon becomes crispy.

  • 7

    Remove from oven, let it rest for a few minutes, then slice and serve.