Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the perfect lunchtime balance with a lean grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled in a hint of olive oil. This dish offers a delightful mix of textures and flavors that is both satisfying and nourishing.

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NUTRITION

Protein

42.7g

Fat

11.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat grill to medium-high heat and oven to 400°F.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.
4
Meanwhile, toss broccoli florets with olive oil, salt, and pepper on a baking sheet.
5
Roast the broccoli in the oven for about 15 minutes until edges are slightly crispy.
6
Prepare quinoa according to package instructions if not already cooked.
7
Plate the grilled chicken with a serving of quinoa and top with roasted broccoli.
8
Serve warm and enjoy a balanced and nutritious meal.