Hearty Baked Ziti with Lean Ground Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Baked Ziti with Lean Ground Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Hearty Baked Ziti with Lean Ground Turkey and Spinach

Enjoy a comforting twist on a classic baked ziti that marries lean ground turkey, nutrient-rich spinach, whole wheat ziti, and a light tomato sauce, crowned with melty low-fat mozzarella. This hearty dish bursts with savory flavors and provides a satisfying balance of protein, fiber, and wholesome carbohydrates, making it perfect for a nourishing dinner.

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NUTRITION

543kcal
Protein
46.1g
Fat
13.7g
Carbs
54.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Ziti (cooked)

1/2 cup Low-Fat Mozzarella Cheese

1/2 cup Tomato Sauce

1 cup Fresh Spinach

1 tbsp Olive Oil

2 cloves Garlic

1 tsp Italian Seasoning

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Bring a pot of salted water to a boil and cook the whole wheat ziti until al dente. Drain and set aside.

  • 3

    Heat the olive oil in a large oven-safe skillet over medium heat. Add minced garlic and sauté until fragrant, about 30 seconds.

  • 4

    Add the lean ground turkey to the skillet. Cook, breaking it apart with a spoon, until it is browned and cooked through, about 5-7 minutes. Season with salt, pepper, and Italian seasoning.

  • 5

    Stir in the tomato sauce and add the fresh spinach. Cook for another 2 minutes until the spinach wilts slightly.

  • 6

    Mix in the cooked ziti until evenly combined with the turkey and sauce.

  • 7

    Sprinkle the low-fat mozzarella cheese evenly over the top of the mixture.

  • 8

    Transfer the skillet to the preheated oven and bake for 10 minutes, or until the cheese is melted and bubbly.

  • 9

    Remove from the oven, let cool for a few minutes, and serve warm.

Hearty Baked Ziti with Lean Ground Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Baked Ziti with Lean Ground Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Hearty Baked Ziti with Lean Ground Turkey and Spinach

Enjoy a comforting twist on a classic baked ziti that marries lean ground turkey, nutrient-rich spinach, whole wheat ziti, and a light tomato sauce, crowned with melty low-fat mozzarella. This hearty dish bursts with savory flavors and provides a satisfying balance of protein, fiber, and wholesome carbohydrates, making it perfect for a nourishing dinner.

NUTRITION

543kcal
Protein
46.1g
Fat
13.7g
Carbs
54.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Ziti (cooked)

1/2 cup Low-Fat Mozzarella Cheese

1/2 cup Tomato Sauce

1 cup Fresh Spinach

1 tbsp Olive Oil

2 cloves Garlic

1 tsp Italian Seasoning

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Bring a pot of salted water to a boil and cook the whole wheat ziti until al dente. Drain and set aside.

  • 3

    Heat the olive oil in a large oven-safe skillet over medium heat. Add minced garlic and sauté until fragrant, about 30 seconds.

  • 4

    Add the lean ground turkey to the skillet. Cook, breaking it apart with a spoon, until it is browned and cooked through, about 5-7 minutes. Season with salt, pepper, and Italian seasoning.

  • 5

    Stir in the tomato sauce and add the fresh spinach. Cook for another 2 minutes until the spinach wilts slightly.

  • 6

    Mix in the cooked ziti until evenly combined with the turkey and sauce.

  • 7

    Sprinkle the low-fat mozzarella cheese evenly over the top of the mixture.

  • 8

    Transfer the skillet to the preheated oven and bake for 10 minutes, or until the cheese is melted and bubbly.

  • 9

    Remove from the oven, let cool for a few minutes, and serve warm.