Crispy Turkey Bacon and Fresh Tomato Sandwich with Creamy Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Fresh Tomato Sandwich with Creamy Avocado Spread

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Fresh Tomato Sandwich with Creamy Avocado Spread

Enjoy a hearty sandwich that combines the smoky crunch of crispy turkey bacon with the brightness of fresh tomato and a luxuriously creamy avocado spread. Balanced with lightly scrambled egg whites nestled between toasted whole grain bread, this sandwich bursts with textures and flavors while providing a satisfying protein boost to start or enhance your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

485kcal
Protein
31.5g
Fat
25.2g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon (75g total)

3 large Egg Whites (approx 99g)

2 slices Whole Grain Bread (56g total)

1 half Avocado (approx 100g)

2 slices Fresh Tomato (50g total)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Crisp the turkey bacon in the skillet until golden and crispy on both sides, then transfer to a paper towel-lined plate.

  • 3

    In the same skillet, pour in the egg whites and scramble gently until just set and fluffy. Season lightly with salt and pepper.

  • 4

    While the eggs are cooking, toast the whole grain bread to your desired level of crunchiness.

  • 5

    In a small bowl, mash the avocado with a fork until smooth, and season with a pinch of salt, pepper, and a squeeze of lemon if desired.

  • 6

    Spread the creamy avocado mixture evenly on both slices of toasted bread.

  • 7

    Layer the scrambled egg whites, crispy turkey bacon, and fresh tomato slices on one slice of bread, then top with the second slice to form a sandwich.

  • 8

    Slice the sandwich in half if desired and serve immediately.

Crispy Turkey Bacon and Fresh Tomato Sandwich with Creamy Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Fresh Tomato Sandwich with Creamy Avocado Spread

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Fresh Tomato Sandwich with Creamy Avocado Spread

Enjoy a hearty sandwich that combines the smoky crunch of crispy turkey bacon with the brightness of fresh tomato and a luxuriously creamy avocado spread. Balanced with lightly scrambled egg whites nestled between toasted whole grain bread, this sandwich bursts with textures and flavors while providing a satisfying protein boost to start or enhance your day.

NUTRITION

485kcal
Protein
31.5g
Fat
25.2g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon (75g total)

3 large Egg Whites (approx 99g)

2 slices Whole Grain Bread (56g total)

1 half Avocado (approx 100g)

2 slices Fresh Tomato (50g total)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Crisp the turkey bacon in the skillet until golden and crispy on both sides, then transfer to a paper towel-lined plate.

  • 3

    In the same skillet, pour in the egg whites and scramble gently until just set and fluffy. Season lightly with salt and pepper.

  • 4

    While the eggs are cooking, toast the whole grain bread to your desired level of crunchiness.

  • 5

    In a small bowl, mash the avocado with a fork until smooth, and season with a pinch of salt, pepper, and a squeeze of lemon if desired.

  • 6

    Spread the creamy avocado mixture evenly on both slices of toasted bread.

  • 7

    Layer the scrambled egg whites, crispy turkey bacon, and fresh tomato slices on one slice of bread, then top with the second slice to form a sandwich.

  • 8

    Slice the sandwich in half if desired and serve immediately.