Lemon Herb Chicken Quinoa Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Chicken Quinoa Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken Quinoa Salad with Fresh Greens

A vibrant and refreshing salad featuring tender lemon herb chicken, fluffy quinoa, and crisp fresh greens accented with cherry tomatoes and cucumber. Perfectly balanced with a zesty lemon dressing and a hint of olive oil, this dish is light yet satisfying for any meal of the day.

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NUTRITION

318kcal
Protein
32.1g
Fat
8.1g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

2 tbsp Fresh Lemon Juice

1 tsp Extra Virgin Olive Oil

2 tbsp Fresh Herbs (Parsley & Basil)

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and freshly chopped herbs.

  • 2

    Heat a non-stick skillet over medium heat and cook the chicken breast for about 5-6 minutes per side until fully cooked and lightly browned.

  • 3

    While the chicken is cooking, prepare the quinoa as per package instructions if not already cooked.

  • 4

    In a large bowl, combine mixed greens, cherry tomatoes, and sliced cucumber.

  • 5

    Slice the cooked chicken breast and add it to the bowl along with the quinoa.

  • 6

    In a small bowl, whisk together the fresh lemon juice, extra virgin olive oil, and a pinch of salt and pepper.

  • 7

    Drizzle the dressing over the salad and gently toss to combine all ingredients.

  • 8

    Top with additional fresh herbs if desired and serve immediately.

Lemon Herb Chicken Quinoa Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Chicken Quinoa Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken Quinoa Salad with Fresh Greens

A vibrant and refreshing salad featuring tender lemon herb chicken, fluffy quinoa, and crisp fresh greens accented with cherry tomatoes and cucumber. Perfectly balanced with a zesty lemon dressing and a hint of olive oil, this dish is light yet satisfying for any meal of the day.

NUTRITION

318kcal
Protein
32.1g
Fat
8.1g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

2 tbsp Fresh Lemon Juice

1 tsp Extra Virgin Olive Oil

2 tbsp Fresh Herbs (Parsley & Basil)

Salt and Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and freshly chopped herbs.

  • 2

    Heat a non-stick skillet over medium heat and cook the chicken breast for about 5-6 minutes per side until fully cooked and lightly browned.

  • 3

    While the chicken is cooking, prepare the quinoa as per package instructions if not already cooked.

  • 4

    In a large bowl, combine mixed greens, cherry tomatoes, and sliced cucumber.

  • 5

    Slice the cooked chicken breast and add it to the bowl along with the quinoa.

  • 6

    In a small bowl, whisk together the fresh lemon juice, extra virgin olive oil, and a pinch of salt and pepper.

  • 7

    Drizzle the dressing over the salad and gently toss to combine all ingredients.

  • 8

    Top with additional fresh herbs if desired and serve immediately.