Egg and Spinach Scramble with Crispy Bacon and Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Spinach Scramble with Crispy Bacon and Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Egg and Spinach Scramble with Crispy Bacon and Roasted Potatoes

Enjoy a hearty breakfast pairing a protein-packed egg and spinach scramble with crispy bacon and perfectly roasted potatoes. This balanced meal offers a delicious mix of textures and flavors that warm you up in the morning while aligning with your nutritional goals.

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NUTRITION

394kcal
Protein
30.9g
Fat
21.8g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

2 whole eggs

3 egg whites

1 cup fresh spinach

2 slices crispy bacon

1 serving (80g) diced potatoes

1 teaspoon olive oil

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PREPARATION

  • 1

    Preheat the oven to 425°F. Toss the diced potatoes with olive oil, salt, and pepper. Spread them in a single layer on a baking sheet and roast for about 20-25 minutes until golden and crisp.

  • 2

    While the potatoes are roasting, cook the bacon in a non-stick skillet over medium heat until crispy. Remove the bacon and set aside on paper towels to drain excess fat.

  • 3

    In a bowl, whisk together the whole eggs and egg whites. Add a pinch of salt and pepper.

  • 4

    Heat a non-stick skillet over medium-low heat and add the fresh spinach. Sauté for 1-2 minutes until wilted.

  • 5

    Pour the egg mixture into the skillet with spinach and gently scramble until the eggs are just set.

  • 6

    Plate the scrambled eggs with spinach, add the roasted potatoes on the side, and crumble the crispy bacon on top or serve alongside.

  • 7

    Serve warm and enjoy your balanced breakfast!

Egg and Spinach Scramble with Crispy Bacon and Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Spinach Scramble with Crispy Bacon and Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Egg and Spinach Scramble with Crispy Bacon and Roasted Potatoes

Enjoy a hearty breakfast pairing a protein-packed egg and spinach scramble with crispy bacon and perfectly roasted potatoes. This balanced meal offers a delicious mix of textures and flavors that warm you up in the morning while aligning with your nutritional goals.

NUTRITION

394kcal
Protein
30.9g
Fat
21.8g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

2 whole eggs

3 egg whites

1 cup fresh spinach

2 slices crispy bacon

1 serving (80g) diced potatoes

1 teaspoon olive oil

PREPARATION

  • 1

    Preheat the oven to 425°F. Toss the diced potatoes with olive oil, salt, and pepper. Spread them in a single layer on a baking sheet and roast for about 20-25 minutes until golden and crisp.

  • 2

    While the potatoes are roasting, cook the bacon in a non-stick skillet over medium heat until crispy. Remove the bacon and set aside on paper towels to drain excess fat.

  • 3

    In a bowl, whisk together the whole eggs and egg whites. Add a pinch of salt and pepper.

  • 4

    Heat a non-stick skillet over medium-low heat and add the fresh spinach. Sauté for 1-2 minutes until wilted.

  • 5

    Pour the egg mixture into the skillet with spinach and gently scramble until the eggs are just set.

  • 6

    Plate the scrambled eggs with spinach, add the roasted potatoes on the side, and crumble the crispy bacon on top or serve alongside.

  • 7

    Serve warm and enjoy your balanced breakfast!