Creamy Strawberry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Overnight Oats

Start your day (or enjoy as a refreshing light meal) with this Creamy Strawberry Overnight Oats. The creamy texture of Greek yogurt mingles with the natural sweetness of strawberries, while vanilla protein powder boosts the protein content. The oats soften overnight into a rich, comforting bowl that's both satisfying and balanced for your nutritional needs.

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NUTRITION

482kcal
Protein
45.5g
Fat
6.2g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3/4 cup Nonfat Greek Yogurt (170g)

1/2 cup Nonfat Milk (120g)

1/2 cup sliced Fresh Strawberries (75g)

1 scoop Vanilla Protein Powder (30g)

1 tsp Chia Seeds (5g)

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PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, nonfat Greek yogurt, nonfat milk, and vanilla protein powder.

  • 2

    Stir the mixture until all ingredients are well incorporated.

  • 3

    Gently fold in the sliced strawberries and chia seeds.

  • 4

    Cover the bowl or jar with a lid and refrigerate overnight (or at least 6 hours) to allow the oats to soften and flavors to meld.

  • 5

    In the morning (or when ready to eat), give the oats a good stir and enjoy straight from the refrigerator or brought to room temperature.

Creamy Strawberry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Overnight Oats

Start your day (or enjoy as a refreshing light meal) with this Creamy Strawberry Overnight Oats. The creamy texture of Greek yogurt mingles with the natural sweetness of strawberries, while vanilla protein powder boosts the protein content. The oats soften overnight into a rich, comforting bowl that's both satisfying and balanced for your nutritional needs.

NUTRITION

482kcal
Protein
45.5g
Fat
6.2g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3/4 cup Nonfat Greek Yogurt (170g)

1/2 cup Nonfat Milk (120g)

1/2 cup sliced Fresh Strawberries (75g)

1 scoop Vanilla Protein Powder (30g)

1 tsp Chia Seeds (5g)

PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, nonfat Greek yogurt, nonfat milk, and vanilla protein powder.

  • 2

    Stir the mixture until all ingredients are well incorporated.

  • 3

    Gently fold in the sliced strawberries and chia seeds.

  • 4

    Cover the bowl or jar with a lid and refrigerate overnight (or at least 6 hours) to allow the oats to soften and flavors to meld.

  • 5

    In the morning (or when ready to eat), give the oats a good stir and enjoy straight from the refrigerator or brought to room temperature.