Hearty Roasted Vegetable and Lentil Power Bowl with Creamy Lemon-Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Roasted Vegetable and Lentil Power Bowl with Creamy Lemon-Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Hearty Roasted Vegetable and Lentil Power Bowl with Creamy Lemon-Tahini Dressing

Savor a nourishing bowl filled with tender, aromatic roasted vegetables nestled atop a warm bed of hearty lentils and roasted chickpeas. Drizzled with a bright, creamy lemon-tahini dressing, each bite delivers an enticing blend of savory, tangy, and earthy flavors that's perfect for any meal.

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NUTRITION

613kcal
Protein
32.7g
Fat
17.3g
Carbs
89.5g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked lentils

0.75 cup roasted chickpeas

1 cup mixed roasted vegetables

1 tbsp tahini

1 tbsp lemon juice

1 tsp olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the chopped mixed vegetables (such as zucchini, bell pepper, and red onion) with olive oil, salt, and pepper, and spread them on a baking sheet.

  • 3

    Roast the vegetables in the preheated oven for 20-25 minutes until tender and slightly caramelized.

  • 4

    If not already roasted, rinse and drain canned chickpeas, toss them in a little olive oil, salt, and pepper, and roast them on a separate tray for about 20 minutes until crispy.

  • 5

    In a small bowl, whisk together tahini, lemon juice, a pinch of salt, and a few tablespoons of water until you achieve a smooth, creamy dressing consistency.

  • 6

    In a serving bowl, assemble the power bowl by layering 1 cup of cooked lentils at the base, followed by the roasted chickpeas and mixed vegetables.

  • 7

    Drizzle the creamy lemon-tahini dressing over the bowl and gently toss to combine all the flavors.

  • 8

    Enjoy your hearty, nutritious, and flavorful power bowl!

Hearty Roasted Vegetable and Lentil Power Bowl with Creamy Lemon-Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Roasted Vegetable and Lentil Power Bowl with Creamy Lemon-Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Hearty Roasted Vegetable and Lentil Power Bowl with Creamy Lemon-Tahini Dressing

Savor a nourishing bowl filled with tender, aromatic roasted vegetables nestled atop a warm bed of hearty lentils and roasted chickpeas. Drizzled with a bright, creamy lemon-tahini dressing, each bite delivers an enticing blend of savory, tangy, and earthy flavors that's perfect for any meal.

NUTRITION

613kcal
Protein
32.7g
Fat
17.3g
Carbs
89.5g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked lentils

0.75 cup roasted chickpeas

1 cup mixed roasted vegetables

1 tbsp tahini

1 tbsp lemon juice

1 tsp olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the chopped mixed vegetables (such as zucchini, bell pepper, and red onion) with olive oil, salt, and pepper, and spread them on a baking sheet.

  • 3

    Roast the vegetables in the preheated oven for 20-25 minutes until tender and slightly caramelized.

  • 4

    If not already roasted, rinse and drain canned chickpeas, toss them in a little olive oil, salt, and pepper, and roast them on a separate tray for about 20 minutes until crispy.

  • 5

    In a small bowl, whisk together tahini, lemon juice, a pinch of salt, and a few tablespoons of water until you achieve a smooth, creamy dressing consistency.

  • 6

    In a serving bowl, assemble the power bowl by layering 1 cup of cooked lentils at the base, followed by the roasted chickpeas and mixed vegetables.

  • 7

    Drizzle the creamy lemon-tahini dressing over the bowl and gently toss to combine all the flavors.

  • 8

    Enjoy your hearty, nutritious, and flavorful power bowl!