Baked Apple Crisp with Spiced Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Apple Crisp with Spiced Oat Topping

YOUR SOLIN GENERATED RECIPE

Baked Apple Crisp with Spiced Oat Topping

Enjoy a warm, comforting baked apple crisp with a spiced oat topping enhanced with a boost of protein. The naturally sweet, tender apples are baked with warming spices and finished with a crunchy, flavorful topping of oats, almond flour, and vanilla protein powder. Served with a dollop of creamy nonfat Greek yogurt, this dish offers a delightful blend of textures and a balanced mix of macros to power your day.

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NUTRITION

548kcal
Protein
50.3g
Fat
8.0g
Carbs
69g

SERVINGS

1 serving

INGREDIENTS

1 medium apple (182g)

1/2 cup rolled oats (40g)

1 tablespoon almond flour (9g)

1 scoop vanilla protein powder (30g)

1 cup nonfat Greek yogurt (245g)

1 teaspoon lemon juice (5g)

1/2 teaspoon cinnamon

1/4 teaspoon nutmeg

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core and slice the apple into thin wedges. Place the apple slices in a small baking dish and drizzle with lemon juice to keep them from browning.

  • 3

    Sprinkle the apple slices with cinnamon and nutmeg, tossing gently to coat evenly.

  • 4

    In a small bowl, combine the rolled oats, almond flour, and vanilla protein powder. Mix well to distribute the flavors.

  • 5

    Evenly sprinkle the oat mixture over the apple slices in the baking dish.

  • 6

    Place the dish in the preheated oven and bake for 20-25 minutes, or until the apples are tender and the oat topping is just starting to turn golden and crisp.

  • 7

    Remove the dish from the oven and allow it to cool slightly. Serve warm, topped with a generous dollop of nonfat Greek yogurt for added creaminess and extra protein.

Baked Apple Crisp with Spiced Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Apple Crisp with Spiced Oat Topping

YOUR SOLIN GENERATED RECIPE

Baked Apple Crisp with Spiced Oat Topping

Enjoy a warm, comforting baked apple crisp with a spiced oat topping enhanced with a boost of protein. The naturally sweet, tender apples are baked with warming spices and finished with a crunchy, flavorful topping of oats, almond flour, and vanilla protein powder. Served with a dollop of creamy nonfat Greek yogurt, this dish offers a delightful blend of textures and a balanced mix of macros to power your day.

NUTRITION

548kcal
Protein
50.3g
Fat
8.0g
Carbs
69g

SERVINGS

1 serving

INGREDIENTS

1 medium apple (182g)

1/2 cup rolled oats (40g)

1 tablespoon almond flour (9g)

1 scoop vanilla protein powder (30g)

1 cup nonfat Greek yogurt (245g)

1 teaspoon lemon juice (5g)

1/2 teaspoon cinnamon

1/4 teaspoon nutmeg

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core and slice the apple into thin wedges. Place the apple slices in a small baking dish and drizzle with lemon juice to keep them from browning.

  • 3

    Sprinkle the apple slices with cinnamon and nutmeg, tossing gently to coat evenly.

  • 4

    In a small bowl, combine the rolled oats, almond flour, and vanilla protein powder. Mix well to distribute the flavors.

  • 5

    Evenly sprinkle the oat mixture over the apple slices in the baking dish.

  • 6

    Place the dish in the preheated oven and bake for 20-25 minutes, or until the apples are tender and the oat topping is just starting to turn golden and crisp.

  • 7

    Remove the dish from the oven and allow it to cool slightly. Serve warm, topped with a generous dollop of nonfat Greek yogurt for added creaminess and extra protein.