Name: Silky Greek Yogurt Protein Pudding with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt (227g); 0.5 scoop whey protein isolate (approximately 15g); 1 ounce slivered almonds (28g)

Silky Greek Yogurt Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Almonds

Enjoy a creamy, protein-packed dessert that combines the tangy smoothness of nonfat Greek yogurt with a boost of whey protein isolate, topped with crunchy slivered almonds for an added texture. This pudding is refreshingly light yet satisfying, and it strikes the perfect balance between rich flavor and nutritional benefits.

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NUTRITION

Protein

41g

Fat

14.5g

Carbs

16g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (227g)

0.5 scoop whey protein isolate (approximately 15g)

1 ounce slivered almonds (28g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Mix thoroughly until the protein powder is fully incorporated and the mixture is silky smooth.
2
Spoon the mixture into a serving bowl or dessert glass, smoothing out the top with a spatula.
3
Evenly sprinkle the slivered almonds over the top for a delightful crunch.
4
Serve immediately for a fresh, creamy dessert, or chill for 30 minutes to enjoy a firmer pudding texture.