Name: Crispy BBQ Ranch Chicken Flatbread
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Chicken Breast; 1 Whole Wheat Flatbread (approx. 50g); 1/4 cup Low-fat Mozzarella Cheese; 2 tablespoons BBQ Sauce; 1 teaspoon Ranch Seasoning; 2 medium slices Red Onion; 1/4 cup diced Bell Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Enjoy a delicious twist on flatbread with tender grilled chicken, a tangy BBQ drizzle, and a hint of ranch flavor. Topped with crisp red onions and bell peppers, this flatbread offers a satisfying crunch and a burst of smoky, herby notes, making it a versatile meal for breakfast, lunch, or dinner.

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NUTRITION

Protein

38.5g

Fat

Carbs

36.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 Whole Wheat Flatbread (approx. 50g)

1/4 cup Low-fat Mozzarella Cheese

2 tablespoons BBQ Sauce

1 teaspoon Ranch Seasoning

2 medium slices Red Onion

1/4 cup diced Bell Pepper

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PREPARATION

1
Preheat your oven or toaster oven to 425°F.
2
Grill or pan-sear the chicken breast seasoned lightly with a pinch of salt and pepper until fully cooked, then slice into strips.
3
Place the whole wheat flatbread on a baking sheet. Evenly spread the BBQ sauce over the flatbread as the base layer.
4
Sprinkle ranch seasoning over the sauce to infuse a herby flavor.
5
Distribute the sliced chicken evenly over the flatbread and top with low-fat mozzarella cheese.
6
Add red onion slices and diced bell peppers for crunch and color.
7
Bake in the preheated oven for about 8-10 minutes, or until the cheese melts and edges of the flatbread become crispy.
8
Remove from the oven, slice, and enjoy warm.