Crispy Baked Spicy BBQ Chicken Wings with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings with Roasted Sweet Potatoes and Green Beans

Enjoy a flavorful balance of spicy BBQ-infused, crispy baked chicken wings paired with tender roasted sweet potatoes and crisp green beans. This vibrant dish is perfect for a satisfying dinner, delivering a delicious mix of sweet, spicy, and savory notes with every bite.

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NUTRITION

477kcal
Protein
39.4g
Fat
25g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

3 pieces Chicken Wings (approx. 150g)

100g Sweet Potato

1/2 cup (100g) Green Beans

1 teaspoon Olive Oil

1 teaspoon BBQ Spice Mix

1 teaspoon Chili Powder

1 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, toss the chicken wings with the BBQ spice mix, chili powder, garlic powder, salt, and pepper until well coated.

  • 3

    Arrange the wings on one side of the baking sheet. Bake for about 25-30 minutes, flipping halfway through for even crisping.

  • 4

    Meanwhile, peel and cut the sweet potato into cubes. Toss with olive oil, salt, and pepper.

  • 5

    Spread the sweet potato cubes on the other side of the baking sheet. Roast for 20-25 minutes until tender and slightly caramelized.

  • 6

    Trim the green beans and lightly season with salt and pepper. In the last 10 minutes of baking, add them to the baking sheet so they roast along with the sweet potatoes.

  • 7

    Once the chicken wings are crispy and the vegetables are roasted, remove from the oven and serve immediately.

Crispy Baked Spicy BBQ Chicken Wings with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings with Roasted Sweet Potatoes and Green Beans

Enjoy a flavorful balance of spicy BBQ-infused, crispy baked chicken wings paired with tender roasted sweet potatoes and crisp green beans. This vibrant dish is perfect for a satisfying dinner, delivering a delicious mix of sweet, spicy, and savory notes with every bite.

NUTRITION

477kcal
Protein
39.4g
Fat
25g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

3 pieces Chicken Wings (approx. 150g)

100g Sweet Potato

1/2 cup (100g) Green Beans

1 teaspoon Olive Oil

1 teaspoon BBQ Spice Mix

1 teaspoon Chili Powder

1 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, toss the chicken wings with the BBQ spice mix, chili powder, garlic powder, salt, and pepper until well coated.

  • 3

    Arrange the wings on one side of the baking sheet. Bake for about 25-30 minutes, flipping halfway through for even crisping.

  • 4

    Meanwhile, peel and cut the sweet potato into cubes. Toss with olive oil, salt, and pepper.

  • 5

    Spread the sweet potato cubes on the other side of the baking sheet. Roast for 20-25 minutes until tender and slightly caramelized.

  • 6

    Trim the green beans and lightly season with salt and pepper. In the last 10 minutes of baking, add them to the baking sheet so they roast along with the sweet potatoes.

  • 7

    Once the chicken wings are crispy and the vegetables are roasted, remove from the oven and serve immediately.