Grilled Turkey Breast Salad with Chickpeas and Lemon-Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast Salad with Chickpeas and Lemon-Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast Salad with Chickpeas and Lemon-Tahini Dressing

Enjoy a refreshing and satisfying salad featuring juicy grilled turkey breast paired with hearty chickpeas, crisp mixed greens, and a tangy lemon-tahini dressing. This vibrant dish delivers a balanced mix of lean protein and crunchy veggies, perfect for a light yet filling lunch.

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NUTRITION

334kcal
Protein
35.7g
Fat
6.8g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Turkey Breast

1/2 cup Chickpeas (drained)

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/4 cup Cucumber

1 tsp Tahini

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the turkey breast lightly with salt and pepper.

  • 2

    Grill the turkey breast for about 5-7 minutes per side or until fully cooked, then let it rest and slice into strips.

  • 3

    In a large salad bowl, combine the mixed greens, halved cherry tomatoes, and diced cucumber.

  • 4

    Add the drained chickpeas to the salad.

  • 5

    In a small bowl, whisk together tahini, lemon juice, a pinch of salt, and pepper. If the dressing is too thick, add a teaspoon of water to reach desired consistency.

  • 6

    Toss the salad with the dressing, then top with the grilled turkey slices.

  • 7

    Serve immediately and enjoy your fresh, protein-packed lunch.

Grilled Turkey Breast Salad with Chickpeas and Lemon-Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast Salad with Chickpeas and Lemon-Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast Salad with Chickpeas and Lemon-Tahini Dressing

Enjoy a refreshing and satisfying salad featuring juicy grilled turkey breast paired with hearty chickpeas, crisp mixed greens, and a tangy lemon-tahini dressing. This vibrant dish delivers a balanced mix of lean protein and crunchy veggies, perfect for a light yet filling lunch.

NUTRITION

334kcal
Protein
35.7g
Fat
6.8g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Turkey Breast

1/2 cup Chickpeas (drained)

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/4 cup Cucumber

1 tsp Tahini

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the turkey breast lightly with salt and pepper.

  • 2

    Grill the turkey breast for about 5-7 minutes per side or until fully cooked, then let it rest and slice into strips.

  • 3

    In a large salad bowl, combine the mixed greens, halved cherry tomatoes, and diced cucumber.

  • 4

    Add the drained chickpeas to the salad.

  • 5

    In a small bowl, whisk together tahini, lemon juice, a pinch of salt, and pepper. If the dressing is too thick, add a teaspoon of water to reach desired consistency.

  • 6

    Toss the salad with the dressing, then top with the grilled turkey slices.

  • 7

    Serve immediately and enjoy your fresh, protein-packed lunch.