Roasted Balsamic Chicken with Crispy Asparagus and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Balsamic Chicken with Crispy Asparagus and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Roasted Balsamic Chicken with Crispy Asparagus and Cherry Tomatoes

Enjoy a vibrant dish featuring succulent roasted chicken coated in tangy balsamic glaze, paired with crispy, oven-roasted asparagus and burst cherry tomatoes. Finished with a creamy avocado topping and a drizzle of olive oil, this meal delivers a perfect balance of lean protein, fresh vegetables, and healthy fats for a satisfying dinner.

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NUTRITION

361kcal
Protein
39.7g
Fat
16.4g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Asparagus

1/2 cup Cherry Tomatoes

1 tbsp Balsamic Vinegar

1 tsp Olive Oil

1/4 Avocado

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the chicken breast on a baking sheet lined with parchment. Drizzle with balsamic vinegar, season with salt and pepper, and let marinate for 10 minutes.

  • 3

    In a separate bowl, toss the asparagus with olive oil, salt, and pepper.

  • 4

    Arrange the asparagus and cherry tomatoes on a second baking sheet. Roast in the preheated oven for about 12-15 minutes, or until the asparagus is tender and the tomatoes are bursting.

  • 5

    Simultaneously, roast the chicken for 20-25 minutes or until the internal temperature reaches 165°F.

  • 6

    Slice the avocado and gently prepare to serve as a fresh topping.

  • 7

    Plate the roasted chicken alongside the crispy asparagus and tomatoes, and top with avocado slices.

  • 8

    Drizzle any remaining balsamic or olive oil over the dish as desired, then serve immediately.

Roasted Balsamic Chicken with Crispy Asparagus and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Balsamic Chicken with Crispy Asparagus and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Roasted Balsamic Chicken with Crispy Asparagus and Cherry Tomatoes

Enjoy a vibrant dish featuring succulent roasted chicken coated in tangy balsamic glaze, paired with crispy, oven-roasted asparagus and burst cherry tomatoes. Finished with a creamy avocado topping and a drizzle of olive oil, this meal delivers a perfect balance of lean protein, fresh vegetables, and healthy fats for a satisfying dinner.

NUTRITION

361kcal
Protein
39.7g
Fat
16.4g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Asparagus

1/2 cup Cherry Tomatoes

1 tbsp Balsamic Vinegar

1 tsp Olive Oil

1/4 Avocado

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the chicken breast on a baking sheet lined with parchment. Drizzle with balsamic vinegar, season with salt and pepper, and let marinate for 10 minutes.

  • 3

    In a separate bowl, toss the asparagus with olive oil, salt, and pepper.

  • 4

    Arrange the asparagus and cherry tomatoes on a second baking sheet. Roast in the preheated oven for about 12-15 minutes, or until the asparagus is tender and the tomatoes are bursting.

  • 5

    Simultaneously, roast the chicken for 20-25 minutes or until the internal temperature reaches 165°F.

  • 6

    Slice the avocado and gently prepare to serve as a fresh topping.

  • 7

    Plate the roasted chicken alongside the crispy asparagus and tomatoes, and top with avocado slices.

  • 8

    Drizzle any remaining balsamic or olive oil over the dish as desired, then serve immediately.