Fluffy Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes

Enjoy these light and airy protein pancakes as a versatile meal option that can work for breakfast, lunch, or dinner. They feature a perfect blend of whole eggs, whey protein powder, rolled oats, a hint of natural sweetness from banana, and unsweetened almond milk. Every bite is fluffy, satisfying, and engineered to help you meet your macro goals without compromising on taste.

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NUTRITION

390kcal
Protein
36g
Fat
14.3g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 scoop Whey Protein Powder

1/4 cup Rolled Oats

1/2 medium Banana

1/2 cup Unsweetened Almond Milk

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PREPARATION

  • 1

    In a medium bowl, crack the eggs and beat them until well combined.

  • 2

    Add the whey protein powder, rolled oats, and mashed half banana to the eggs.

  • 3

    Pour in the unsweetened almond milk and stir until you get a smooth batter.

  • 4

    Let the batter rest for about 5 minutes to allow the oats to soften.

  • 5

    Heat a non-stick skillet over medium heat and lightly grease if necessary.

  • 6

    Pour about 1/4 cup of batter per pancake onto the skillet, cooking until bubbles form on the surface.

  • 7

    Flip the pancake carefully and continue to cook until golden and set on the other side.

  • 8

    Repeat with remaining batter. Serve warm and enjoy your fluffy, protein-packed pancakes.

Fluffy Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes

Enjoy these light and airy protein pancakes as a versatile meal option that can work for breakfast, lunch, or dinner. They feature a perfect blend of whole eggs, whey protein powder, rolled oats, a hint of natural sweetness from banana, and unsweetened almond milk. Every bite is fluffy, satisfying, and engineered to help you meet your macro goals without compromising on taste.

NUTRITION

390kcal
Protein
36g
Fat
14.3g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 scoop Whey Protein Powder

1/4 cup Rolled Oats

1/2 medium Banana

1/2 cup Unsweetened Almond Milk

PREPARATION

  • 1

    In a medium bowl, crack the eggs and beat them until well combined.

  • 2

    Add the whey protein powder, rolled oats, and mashed half banana to the eggs.

  • 3

    Pour in the unsweetened almond milk and stir until you get a smooth batter.

  • 4

    Let the batter rest for about 5 minutes to allow the oats to soften.

  • 5

    Heat a non-stick skillet over medium heat and lightly grease if necessary.

  • 6

    Pour about 1/4 cup of batter per pancake onto the skillet, cooking until bubbles form on the surface.

  • 7

    Flip the pancake carefully and continue to cook until golden and set on the other side.

  • 8

    Repeat with remaining batter. Serve warm and enjoy your fluffy, protein-packed pancakes.