Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Vanilla Whey Protein Powder (~22.5g); 1 cup Mixed Berries (150g); 1 tablespoon Sliced Almonds (8g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and guilt-free dessert parfait featuring velvety nonfat Greek yogurt blended with a touch of vanilla whey protein, layered with a colorful medley of mixed berries and a sprinkle of crunchy sliced almonds. This parfait is a perfect balance of creaminess and texture with a naturally sweet and tangy twist from the berries.

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NUTRITION

Protein

43g

Fat

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Powder (~22.5g)

1 cup Mixed Berries (150g)

1 tablespoon Sliced Almonds (8g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir well until smooth and fully blended.
2
Take a serving glass or bowl and layer half of the yogurt-protein mixture at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Top with the remaining yogurt mixture, then sprinkle the sliced almonds evenly over the top for a delightful crunch.
5
Enjoy immediately for the best texture, or chill for 10-15 minutes if a colder dessert is desired.