Creamy Spiced Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Chicken with Roasted Vegetables

Savor succulent chicken breast luxuriously coated in a light, creamy Greek yogurt spice mix, perfectly paired with a colorful medley of roasted zucchini, red bell pepper, and broccoli. This dish delivers a satisfying blend of creamy, spicy, and roasted flavors while keeping the meal balanced and nutrient-rich.

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NUTRITION

478kcal
Protein
48.4g
Fat
21.7g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Greek Yogurt

1/2 cup Zucchini

1/2 cup Red Bell Pepper

1/2 cup Broccoli

1 tbsp Olive Oil

Spices (Cumin, Paprika, Garlic Powder, Salt, Pepper)

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the vegetables.

  • 2

    In a small bowl, mix the Greek yogurt with cumin, paprika, garlic powder, salt, and pepper to create a creamy spice marinade.

  • 3

    Coat the chicken breast evenly with the yogurt marinade. Let it sit for at least 10 minutes to absorb the flavors.

  • 4

    Chop the zucchini, red bell pepper, and broccoli into uniform bite-sized pieces. Toss them in olive oil, salt, and pepper.

  • 5

    Spread the vegetables on a baking sheet and roast in the oven for 20-25 minutes until tender and lightly caramelized.

  • 6

    Meanwhile, cook the marinated chicken. You can either grill it over medium heat for about 6-7 minutes per side or bake it in the oven at 400°F for 20-25 minutes until fully cooked.

  • 7

    Plate the cooked chicken alongside the roasted vegetables. Drizzle any remaining juices over the chicken for added flavor.

  • 8

    Serve warm and enjoy your balanced, creamy spiced chicken with a vibrant medley of roasted vegetables.

Creamy Spiced Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Chicken with Roasted Vegetables

Savor succulent chicken breast luxuriously coated in a light, creamy Greek yogurt spice mix, perfectly paired with a colorful medley of roasted zucchini, red bell pepper, and broccoli. This dish delivers a satisfying blend of creamy, spicy, and roasted flavors while keeping the meal balanced and nutrient-rich.

NUTRITION

478kcal
Protein
48.4g
Fat
21.7g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Greek Yogurt

1/2 cup Zucchini

1/2 cup Red Bell Pepper

1/2 cup Broccoli

1 tbsp Olive Oil

Spices (Cumin, Paprika, Garlic Powder, Salt, Pepper)

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the vegetables.

  • 2

    In a small bowl, mix the Greek yogurt with cumin, paprika, garlic powder, salt, and pepper to create a creamy spice marinade.

  • 3

    Coat the chicken breast evenly with the yogurt marinade. Let it sit for at least 10 minutes to absorb the flavors.

  • 4

    Chop the zucchini, red bell pepper, and broccoli into uniform bite-sized pieces. Toss them in olive oil, salt, and pepper.

  • 5

    Spread the vegetables on a baking sheet and roast in the oven for 20-25 minutes until tender and lightly caramelized.

  • 6

    Meanwhile, cook the marinated chicken. You can either grill it over medium heat for about 6-7 minutes per side or bake it in the oven at 400°F for 20-25 minutes until fully cooked.

  • 7

    Plate the cooked chicken alongside the roasted vegetables. Drizzle any remaining juices over the chicken for added flavor.

  • 8

    Serve warm and enjoy your balanced, creamy spiced chicken with a vibrant medley of roasted vegetables.