Crispy Baked Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings

Enjoy these crispy, oven-baked chicken wings with a kick of spice and a tangy BBQ glaze. Perfectly seasoned with a blend of chili and garlic powders, these wings deliver a satisfying crunch and bold flavor that's ideal for a balanced meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

467kcal
Protein
44.7g
Fat
16.4g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

200 grams Chicken Wings

2 tablespoons BBQ Sauce

1 teaspoon Chili Powder

1/2 teaspoon Garlic Powder

1/4 teaspoon Salt

1/4 teaspoon Black Pepper

1/2 teaspoon Baking Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper for easy cleanup.

  • 2

    Pat the chicken wings dry with paper towels to help them crisp in the oven.

  • 3

    In a large bowl, toss the wings with baking powder, chili powder, garlic powder, salt, and black pepper ensuring even coating.

  • 4

    Brush or toss the seasoned wings with BBQ sauce until thoroughly covered.

  • 5

    Arrange the wings on the prepared baking sheet in a single layer, ensuring they aren't touching.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are crispy and cooked through.

  • 7

    Allow to rest for a few minutes before serving to let the flavors meld.

Crispy Baked Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings

Enjoy these crispy, oven-baked chicken wings with a kick of spice and a tangy BBQ glaze. Perfectly seasoned with a blend of chili and garlic powders, these wings deliver a satisfying crunch and bold flavor that's ideal for a balanced meal.

NUTRITION

467kcal
Protein
44.7g
Fat
16.4g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

200 grams Chicken Wings

2 tablespoons BBQ Sauce

1 teaspoon Chili Powder

1/2 teaspoon Garlic Powder

1/4 teaspoon Salt

1/4 teaspoon Black Pepper

1/2 teaspoon Baking Powder

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper for easy cleanup.

  • 2

    Pat the chicken wings dry with paper towels to help them crisp in the oven.

  • 3

    In a large bowl, toss the wings with baking powder, chili powder, garlic powder, salt, and black pepper ensuring even coating.

  • 4

    Brush or toss the seasoned wings with BBQ sauce until thoroughly covered.

  • 5

    Arrange the wings on the prepared baking sheet in a single layer, ensuring they aren't touching.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are crispy and cooked through.

  • 7

    Allow to rest for a few minutes before serving to let the flavors meld.