Spicy Tuna Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Tuna Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Spicy Tuna Lettuce Wraps

Enjoy a vibrant medley of flavors with these Spicy Tuna Lettuce Wraps. Creamy Greek yogurt and zesty sriracha blend seamlessly with hearty tuna, ripe avocado, and crisp lettuce for a meal that's refreshingly satisfying and packed with protein.

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NUTRITION

410kcal
Protein
41.1g
Fat
20.3g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz) Canned Tuna in Water

1/2 cup Plain Nonfat Greek Yogurt

2 Romaine Lettuce Leaves

1/2 medium Avocado

1 teaspoon Sriracha Sauce

1 Green Onion

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Drain the canned tuna and transfer it to a mixing bowl.

  • 2

    Add the plain nonfat Greek yogurt and sriracha sauce to the tuna. Stir thoroughly to combine and coat the tuna with a creamy, spicy mixture.

  • 3

    Dice the avocado into small cubes and finely chop the green onion. Gently fold these into the tuna mixture.

  • 4

    Lay out the romaine lettuce leaves on a plate. Drizzle with extra virgin olive oil for added richness.

  • 5

    Spoon the tuna mixture evenly into each lettuce leaf. Serve immediately and enjoy your protein-packed wraps.

Spicy Tuna Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Tuna Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Spicy Tuna Lettuce Wraps

Enjoy a vibrant medley of flavors with these Spicy Tuna Lettuce Wraps. Creamy Greek yogurt and zesty sriracha blend seamlessly with hearty tuna, ripe avocado, and crisp lettuce for a meal that's refreshingly satisfying and packed with protein.

NUTRITION

410kcal
Protein
41.1g
Fat
20.3g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz) Canned Tuna in Water

1/2 cup Plain Nonfat Greek Yogurt

2 Romaine Lettuce Leaves

1/2 medium Avocado

1 teaspoon Sriracha Sauce

1 Green Onion

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Drain the canned tuna and transfer it to a mixing bowl.

  • 2

    Add the plain nonfat Greek yogurt and sriracha sauce to the tuna. Stir thoroughly to combine and coat the tuna with a creamy, spicy mixture.

  • 3

    Dice the avocado into small cubes and finely chop the green onion. Gently fold these into the tuna mixture.

  • 4

    Lay out the romaine lettuce leaves on a plate. Drizzle with extra virgin olive oil for added richness.

  • 5

    Spoon the tuna mixture evenly into each lettuce leaf. Serve immediately and enjoy your protein-packed wraps.