Name: Flaky Baked Salmon with Herb Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Salmon Fillet; 1 cup Mixed Vegetables (Zucchini, Red Bell Pepper, Red Onion); 1 tsp Olive Oil; 1 tbsp Lemon Juice; 1 tbsp Fresh Herbs (Thyme & Rosemary); 1 clove Garlic; Salt and Pepper to taste

Flaky Baked Salmon with Herb Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Flaky Baked Salmon with Herb Roasted Vegetables

Enjoy a perfectly flaky baked salmon paired with a medley of herb-infused roasted vegetables. The tender, lightly seasoned salmon is baked to perfection, while the vegetables offer a burst of freshness and natural sweetness, making this dish both nutritious and satisfying.

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NUTRITION

Protein

32.4g

Fat

23g

Carbs

17.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Mixed Vegetables (Zucchini, Red Bell Pepper, Red Onion)

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (Thyme & Rosemary)

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

1
Preheat the oven to 400°F.
2
Place the salmon fillet on a lightly oiled baking sheet lined with parchment paper.
3
In a bowl, combine the mixed vegetables, olive oil, minced garlic, and chopped fresh herbs. Season with salt and pepper.
4
Spread the vegetables evenly around the salmon on the baking sheet.
5
Drizzle lemon juice over the salmon and vegetables.
6
Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.
7
Remove from oven, let rest for a couple of minutes, and serve warm.