Crispy Roasted Chicken Wings with Spicy BBQ Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chicken Wings with Spicy BBQ Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chicken Wings with Spicy BBQ Glaze

Enjoy a tantalizing blend of crispy roasted chicken wings coated in a spicy BBQ glaze that offers a kick of heat balanced by a touch of sweetness. This dish delivers an irresistible crunch with every bite, perfect for a satisfying dinner that meets your nutritional goals.

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NUTRITION

499kcal
Protein
35.7g
Fat
28.9g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (~180g)

1 teaspoon Olive Oil

2 tablespoons BBQ Sauce

0.5 tablespoon Honey

1 teaspoon Chili Powder

1 teaspoon Garlic Powder

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F for a crispy finish.

  • 2

    Pat the chicken wings dry with paper towels to remove excess moisture.

  • 3

    In a large bowl, toss the wings with olive oil, chili powder, garlic powder, salt, and black pepper until evenly coated.

  • 4

    Spread the wings in a single layer on a baking sheet lined with parchment paper.

  • 5

    Roast the wings in the preheated oven for 35-40 minutes, flipping halfway through to ensure even crisping.

  • 6

    While the wings roast, combine the BBQ sauce and honey in a small saucepan and gently heat until well blended to create your spicy glaze.

  • 7

    Once the wings are crispy and cooked through, remove them from the oven and immediately toss them in the spicy BBQ glaze until fully coated.

  • 8

    Serve the wings hot, enjoying the balance of crispy texture and tangy, spicy-sweet flavor.

Crispy Roasted Chicken Wings with Spicy BBQ Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chicken Wings with Spicy BBQ Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chicken Wings with Spicy BBQ Glaze

Enjoy a tantalizing blend of crispy roasted chicken wings coated in a spicy BBQ glaze that offers a kick of heat balanced by a touch of sweetness. This dish delivers an irresistible crunch with every bite, perfect for a satisfying dinner that meets your nutritional goals.

NUTRITION

499kcal
Protein
35.7g
Fat
28.9g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (~180g)

1 teaspoon Olive Oil

2 tablespoons BBQ Sauce

0.5 tablespoon Honey

1 teaspoon Chili Powder

1 teaspoon Garlic Powder

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F for a crispy finish.

  • 2

    Pat the chicken wings dry with paper towels to remove excess moisture.

  • 3

    In a large bowl, toss the wings with olive oil, chili powder, garlic powder, salt, and black pepper until evenly coated.

  • 4

    Spread the wings in a single layer on a baking sheet lined with parchment paper.

  • 5

    Roast the wings in the preheated oven for 35-40 minutes, flipping halfway through to ensure even crisping.

  • 6

    While the wings roast, combine the BBQ sauce and honey in a small saucepan and gently heat until well blended to create your spicy glaze.

  • 7

    Once the wings are crispy and cooked through, remove them from the oven and immediately toss them in the spicy BBQ glaze until fully coated.

  • 8

    Serve the wings hot, enjoying the balance of crispy texture and tangy, spicy-sweet flavor.