Whole Wheat Spaghetti with Lean Turkey Meatballs and Fresh Basil Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Whole Wheat Spaghetti with Lean Turkey Meatballs and Fresh Basil Marinara

YOUR SOLIN GENERATED RECIPE

Whole Wheat Spaghetti with Lean Turkey Meatballs and Fresh Basil Marinara

Savor the comforting blend of tender lean turkey meatballs nestled atop a bed of wholesome whole wheat spaghetti, all smothered in a vibrant, aromatic basil marinara. This dish harmonizes hearty protein with rich flavors to keep you satisfied.

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NUTRITION

458kcal
Protein
38.4g
Fat
13g
Carbs
45.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Egg White

1 cup Whole Wheat Spaghetti (cooked)

1/2 cup Marinara Sauce

2 tbsp Fresh Basil

2 cloves Garlic

1 tsp Olive Oil

Salt & Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine lean ground turkey, egg white, minced garlic, salt, and pepper. Mix until well combined, then form into small meatballs.

  • 3

    Place the meatballs on a baking tray lined with parchment paper and bake for 15-18 minutes until cooked through.

  • 4

    While the meatballs bake, cook whole wheat spaghetti according to package instructions. Drain and set aside.

  • 5

    Heat olive oil in a saucepan over medium heat. Add marinara sauce and let simmer for 5 minutes. Stir in chopped fresh basil.

  • 6

    Plate the spaghetti, top with turkey meatballs, and spoon over the basil marinara sauce. Garnish with extra basil if desired and serve immediately.

Whole Wheat Spaghetti with Lean Turkey Meatballs and Fresh Basil Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Whole Wheat Spaghetti with Lean Turkey Meatballs and Fresh Basil Marinara

YOUR SOLIN GENERATED RECIPE

Whole Wheat Spaghetti with Lean Turkey Meatballs and Fresh Basil Marinara

Savor the comforting blend of tender lean turkey meatballs nestled atop a bed of wholesome whole wheat spaghetti, all smothered in a vibrant, aromatic basil marinara. This dish harmonizes hearty protein with rich flavors to keep you satisfied.

NUTRITION

458kcal
Protein
38.4g
Fat
13g
Carbs
45.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Egg White

1 cup Whole Wheat Spaghetti (cooked)

1/2 cup Marinara Sauce

2 tbsp Fresh Basil

2 cloves Garlic

1 tsp Olive Oil

Salt & Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine lean ground turkey, egg white, minced garlic, salt, and pepper. Mix until well combined, then form into small meatballs.

  • 3

    Place the meatballs on a baking tray lined with parchment paper and bake for 15-18 minutes until cooked through.

  • 4

    While the meatballs bake, cook whole wheat spaghetti according to package instructions. Drain and set aside.

  • 5

    Heat olive oil in a saucepan over medium heat. Add marinara sauce and let simmer for 5 minutes. Stir in chopped fresh basil.

  • 6

    Plate the spaghetti, top with turkey meatballs, and spoon over the basil marinara sauce. Garnish with extra basil if desired and serve immediately.