Creamy Tuna Salad Sandwich with Crisp Celery

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Tuna Salad Sandwich with Crisp Celery

YOUR SOLIN GENERATED RECIPE

Creamy Tuna Salad Sandwich with Crisp Celery

Enjoy a light yet satisfying meal combining protein-packed tuna with a creamy Greek yogurt dressing, infused with tangy Dijon mustard and fresh, crunchy celery. Served between hearty whole grain bread slices, this sandwich offers a refreshing balance of textures and flavors perfect for any time of the day.

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NUTRITION

337kcal
Protein
41.8g
Fat
3.4g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 oz Canned Tuna (in water)

2 tbsp Nonfat Greek Yogurt

1 tsp Dijon Mustard

1 stalk Celery, diced

2 slices Whole Grain Bread

1 tbsp Fresh Lemon Juice

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PREPARATION

  • 1

    Drain the canned tuna and transfer it to a medium bowl.

  • 2

    Finely dice the celery and add it to the tuna.

  • 3

    Mix in the Greek yogurt, Dijon mustard, and fresh lemon juice until the tuna is evenly coated.

  • 4

    Season with salt and pepper to taste if desired.

  • 5

    Spoon the tuna mixture evenly onto one slice of whole grain bread.

  • 6

    Top with the second slice of bread, pressing gently to secure the filling.

  • 7

    Slice the sandwich in half and serve immediately for a refreshing, protein-packed meal.

Creamy Tuna Salad Sandwich with Crisp Celery

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Tuna Salad Sandwich with Crisp Celery

YOUR SOLIN GENERATED RECIPE

Creamy Tuna Salad Sandwich with Crisp Celery

Enjoy a light yet satisfying meal combining protein-packed tuna with a creamy Greek yogurt dressing, infused with tangy Dijon mustard and fresh, crunchy celery. Served between hearty whole grain bread slices, this sandwich offers a refreshing balance of textures and flavors perfect for any time of the day.

NUTRITION

337kcal
Protein
41.8g
Fat
3.4g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 oz Canned Tuna (in water)

2 tbsp Nonfat Greek Yogurt

1 tsp Dijon Mustard

1 stalk Celery, diced

2 slices Whole Grain Bread

1 tbsp Fresh Lemon Juice

PREPARATION

  • 1

    Drain the canned tuna and transfer it to a medium bowl.

  • 2

    Finely dice the celery and add it to the tuna.

  • 3

    Mix in the Greek yogurt, Dijon mustard, and fresh lemon juice until the tuna is evenly coated.

  • 4

    Season with salt and pepper to taste if desired.

  • 5

    Spoon the tuna mixture evenly onto one slice of whole grain bread.

  • 6

    Top with the second slice of bread, pressing gently to secure the filling.

  • 7

    Slice the sandwich in half and serve immediately for a refreshing, protein-packed meal.