Name: Tender Slow-Cooked Beef Pot Roast with Hearty Root Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Beef Chuck Roast (~141g); 1 medium Carrot (~61g); 1 medium Parsnip (~80g); 1/2 medium Onion (~55g); 2 cloves Garlic (~6g); 1/2 cup Low-Sodium Beef Broth (~120g); 1 tsp Olive Oil (~4.5g); Pinch Dried Rosemary; Pinch Dried Thyme; Salt and Pepper to taste

Tender Slow-Cooked Beef Pot Roast with Hearty Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Slow-Cooked Beef Pot Roast with Hearty Root Vegetables

A comforting, hearty dish featuring tender lean beef slow-cooked with a medley of root vegetables and aromatic herbs. This one-pot meal delivers a warm and satisfying experience with a balance of savory flavors and a touch of natural sweetness from the vegetables.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

36.5g

Fat

15.3g

Carbs

23.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Chuck Roast (~141g)

1 medium Carrot (~61g)

1 medium Parsnip (~80g)

1/2 medium Onion (~55g)

2 cloves Garlic (~6g)

1/2 cup Low-Sodium Beef Broth (~120g)

1 tsp Olive Oil (~4.5g)

Pinch Dried Rosemary

Pinch Dried Thyme

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pat the beef dry and season with salt and pepper.
2
Heat olive oil in a heavy skillet over medium-high heat. Sear the beef on all sides until lightly browned.
3
Transfer the seared beef to a slow cooker. Add chopped carrot, parsnip, sliced onion, and minced garlic.
4
Sprinkle dried rosemary and thyme over the ingredients. Pour the low-sodium beef broth over the top.
5
Cover the slow cooker and cook on low for 6-8 hours, or on high for 3-4 hours, until the beef is tender and the vegetables are soft.
6
Adjust seasoning with additional salt and pepper if needed before serving.