Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a luxuriously smooth protein pudding featuring nonfat Greek yogurt blended with a hint of vanilla whey protein, topped with a vibrant medley of fresh mixed berries, crunchy chia seeds, and a drizzle of honey. This dessert delights the palate with its creamy texture and naturally sweet finish, making it the perfect nourishing treat to satisfy your cravings while staying on track with your fitness goals.

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NUTRITION

374kcal
Protein
43.6g
Fat
5.3g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

30 grams Vanilla Whey Protein Isolate

75 grams Mixed Berries

15 grams Chia Seeds

21 grams Honey

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PREPARATION

  • 1

    In a medium bowl, blend the nonfat Greek yogurt and vanilla whey protein isolate until the mixture is smooth and uniformly combined.

  • 2

    Fold in the mixed berries gently to distribute them evenly without breaking them down completely.

  • 3

    Stir in the chia seeds for an added texture and nutritional boost.

  • 4

    Drizzle the honey over the mixture and gently fold it in to add a natural sweetness.

  • 5

    Chill the pudding in the refrigerator for at least 1 hour to allow the chia seeds to expand and the flavors to meld.

  • 6

    Serve chilled and enjoy your silky, protein-packed dessert that perfectly balances a boost of protein with a refreshing burst of berry flavor.

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a luxuriously smooth protein pudding featuring nonfat Greek yogurt blended with a hint of vanilla whey protein, topped with a vibrant medley of fresh mixed berries, crunchy chia seeds, and a drizzle of honey. This dessert delights the palate with its creamy texture and naturally sweet finish, making it the perfect nourishing treat to satisfy your cravings while staying on track with your fitness goals.

NUTRITION

374kcal
Protein
43.6g
Fat
5.3g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

30 grams Vanilla Whey Protein Isolate

75 grams Mixed Berries

15 grams Chia Seeds

21 grams Honey

PREPARATION

  • 1

    In a medium bowl, blend the nonfat Greek yogurt and vanilla whey protein isolate until the mixture is smooth and uniformly combined.

  • 2

    Fold in the mixed berries gently to distribute them evenly without breaking them down completely.

  • 3

    Stir in the chia seeds for an added texture and nutritional boost.

  • 4

    Drizzle the honey over the mixture and gently fold it in to add a natural sweetness.

  • 5

    Chill the pudding in the refrigerator for at least 1 hour to allow the chia seeds to expand and the flavors to meld.

  • 6

    Serve chilled and enjoy your silky, protein-packed dessert that perfectly balances a boost of protein with a refreshing burst of berry flavor.