Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and nutritious lunch featuring juicy grilled chicken breast paired with fluffy quinoa and a side of roasted broccoli drizzled with a hint of olive oil. This dish is both satisfying and balanced, perfect for a health-conscious meal without compromising on flavor.

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NUTRITION

402kcal
Protein
43.7g
Fat
11.1g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and any other desired herbs or spices.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, ensuring it is fluffy and light.

  • 5

    In a separate pan, toss the broccoli with olive oil, a pinch of salt, and pepper, then roast in a preheated oven at 400°F for about 15 minutes until tender and slightly crisp.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and nutritious lunch featuring juicy grilled chicken breast paired with fluffy quinoa and a side of roasted broccoli drizzled with a hint of olive oil. This dish is both satisfying and balanced, perfect for a health-conscious meal without compromising on flavor.

NUTRITION

402kcal
Protein
43.7g
Fat
11.1g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and any other desired herbs or spices.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, ensuring it is fluffy and light.

  • 5

    In a separate pan, toss the broccoli with olive oil, a pinch of salt, and pepper, then roast in a preheated oven at 400°F for about 15 minutes until tender and slightly crisp.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.