Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring a juicy grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli drizzled with extra virgin olive oil for a delightful crunch. This meal is as delicious as it is nutritious, offering a burst of flavors and textures that cater to your healthy lifestyle.

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NUTRITION

389kcal
Protein
41.6g
Fat
13.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions and set aside.

  • 5

    Chop the broccoli into florets, toss them with olive oil, salt, and pepper, and roast in a preheated oven at 425°F for 15-20 minutes until tender with slightly crispy edges.

  • 6

    Plate the grilled chicken breast with the cooked quinoa and roasted broccoli. Serve while warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring a juicy grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli drizzled with extra virgin olive oil for a delightful crunch. This meal is as delicious as it is nutritious, offering a burst of flavors and textures that cater to your healthy lifestyle.

NUTRITION

389kcal
Protein
41.6g
Fat
13.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions and set aside.

  • 5

    Chop the broccoli into florets, toss them with olive oil, salt, and pepper, and roast in a preheated oven at 425°F for 15-20 minutes until tender with slightly crispy edges.

  • 6

    Plate the grilled chicken breast with the cooked quinoa and roasted broccoli. Serve while warm and enjoy your balanced, nutritious lunch.