Lemon Herb Roasted Chicken with Crispy Roasted Potatoes and Tender Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Roasted Potatoes and Tender Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Roasted Potatoes and Tender Green Beans

Savor a bright, flavorful dish where juicy, herb-infused roasted chicken nestles alongside crispy roasted potatoes and tender green beans, all subtly elevated with a zesty lemon drizzle. This meal delivers a satisfying mix of textures and flavors without compromising on a balanced nutritional profile.

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NUTRITION

460kcal
Protein
39.3g
Fat
17.8g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

150 g Baby Potatoes

125 g Green Beans

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tbsp Fresh Thyme & Rosemary

Salt & Black Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix the olive oil, lemon juice, minced garlic, and chopped thyme and rosemary. Season with salt and black pepper.

  • 3

    Place the chicken breast in a baking dish and brush generously with the herb-lemon mixture.

  • 4

    Toss the baby potatoes in a separate bowl with a drizzle of olive oil, a pinch of salt and pepper, and a few extra herbs if desired. Spread them around the chicken in the baking dish.

  • 5

    Roast in the oven for about 25-30 minutes, until the chicken is cooked through (internal temperature of 165°F) and the potatoes are tender and slightly crispy.

  • 6

    Meanwhile, steam or lightly boil the green beans for 3-4 minutes until they are tender-crisp, then quickly toss them with a small drizzle of olive oil, salt, and pepper.

  • 7

    Plate the roasted chicken along with the crispy potatoes and tender green beans, and serve warm.

Lemon Herb Roasted Chicken with Crispy Roasted Potatoes and Tender Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Roasted Potatoes and Tender Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Roasted Potatoes and Tender Green Beans

Savor a bright, flavorful dish where juicy, herb-infused roasted chicken nestles alongside crispy roasted potatoes and tender green beans, all subtly elevated with a zesty lemon drizzle. This meal delivers a satisfying mix of textures and flavors without compromising on a balanced nutritional profile.

NUTRITION

460kcal
Protein
39.3g
Fat
17.8g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

150 g Baby Potatoes

125 g Green Beans

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tbsp Fresh Thyme & Rosemary

Salt & Black Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix the olive oil, lemon juice, minced garlic, and chopped thyme and rosemary. Season with salt and black pepper.

  • 3

    Place the chicken breast in a baking dish and brush generously with the herb-lemon mixture.

  • 4

    Toss the baby potatoes in a separate bowl with a drizzle of olive oil, a pinch of salt and pepper, and a few extra herbs if desired. Spread them around the chicken in the baking dish.

  • 5

    Roast in the oven for about 25-30 minutes, until the chicken is cooked through (internal temperature of 165°F) and the potatoes are tender and slightly crispy.

  • 6

    Meanwhile, steam or lightly boil the green beans for 3-4 minutes until they are tender-crisp, then quickly toss them with a small drizzle of olive oil, salt, and pepper.

  • 7

    Plate the roasted chicken along with the crispy potatoes and tender green beans, and serve warm.