Name: Chicken with Creamy Spiced Tomato Coconut Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1/2 cup Diced Tomatoes; 1/3 cup Lite Coconut Milk; 1/2 medium Onion; 2 cloves Garlic; 1 tsp Olive Oil; 1 tsp Ground Cumin; 1 tsp Smoked Paprika; Salt and Pepper to taste

Chicken with Creamy Spiced Tomato Coconut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken with Creamy Spiced Tomato Coconut Sauce

Savor tender chicken breast simmered in a velvety tomato coconut sauce with a hint of warming spices. This wholesome dish delivers a delightful balance of savory and creamy textures, perfect for a nourishing meal any time of day.

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NUTRITION

Protein

38.4g

Fat

14.1g

Carbs

14.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Diced Tomatoes

1/3 cup Lite Coconut Milk

1/2 medium Onion

2 cloves Garlic

1 tsp Olive Oil

1 tsp Ground Cumin

1 tsp Smoked Paprika

Salt and Pepper to taste

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PREPARATION

1
Slice the chicken breast into bite-sized pieces and season lightly with salt and pepper.
2
Finely chop the onion and mince the garlic.
3
Heat olive oil in a skillet over medium heat. Sauté the onion until softened, then add garlic and cook until fragrant.
4
Add chicken pieces to the skillet and cook until lightly browned on all sides.
5
Sprinkle in the ground cumin and smoked paprika, stirring well to coat the chicken evenly.
6
Pour in the diced tomatoes and lite coconut milk. Bring the mixture to a gentle simmer.
7
Allow the sauce to cook for 8-10 minutes, or until the chicken is fully cooked and the flavors meld together.
8
Taste and adjust salt and pepper as needed before serving.