Lean Beef Meatloaf with Savory Mushroom Gravy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Meatloaf with Savory Mushroom Gravy

YOUR SOLIN GENERATED RECIPE

Lean Beef Meatloaf with Savory Mushroom Gravy

Savor a comforting twist on classic meatloaf with lean ground beef blended with a hint of egg white and breadcrumbs for perfect binding, crowned with a silky mushroom gravy that lifts every bite with its earthy aroma. Ideal for a balanced meal at breakfast, lunch, or dinner.

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NUTRITION

403kcal
Protein
45.4g
Fat
14.7g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/4 cup Breadcrumbs

1 large Egg White

1 cup Sliced Mushrooms

1/4 medium Onion

1/2 cup Low Sodium Beef Broth

1 tsp All-Purpose Flour

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a mixing bowl, combine lean ground beef, breadcrumbs, and egg white. Mix until well combined, then shape the mixture into a loaf on a lightly greased baking dish.

  • 3

    Bake the meatloaf in the preheated oven for 25-30 minutes or until cooked through.

  • 4

    While the meatloaf bakes, prepare the savory mushroom gravy. Heat olive oil in a pan over medium heat.

  • 5

    Add the sliced mushrooms and diced onion to the pan, sautéing until soft and lightly browned, about 5 minutes.

  • 6

    Sprinkle in the all-purpose flour and stir continuously for about 1 minute to form a light roux.

  • 7

    Pour in the beef broth and continue stirring until the mixture thickens into a smooth gravy, about 3-4 minutes.

  • 8

    Once the meatloaf is done, slice and serve it drizzled with the warm mushroom gravy.

Lean Beef Meatloaf with Savory Mushroom Gravy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Meatloaf with Savory Mushroom Gravy

YOUR SOLIN GENERATED RECIPE

Lean Beef Meatloaf with Savory Mushroom Gravy

Savor a comforting twist on classic meatloaf with lean ground beef blended with a hint of egg white and breadcrumbs for perfect binding, crowned with a silky mushroom gravy that lifts every bite with its earthy aroma. Ideal for a balanced meal at breakfast, lunch, or dinner.

NUTRITION

403kcal
Protein
45.4g
Fat
14.7g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/4 cup Breadcrumbs

1 large Egg White

1 cup Sliced Mushrooms

1/4 medium Onion

1/2 cup Low Sodium Beef Broth

1 tsp All-Purpose Flour

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a mixing bowl, combine lean ground beef, breadcrumbs, and egg white. Mix until well combined, then shape the mixture into a loaf on a lightly greased baking dish.

  • 3

    Bake the meatloaf in the preheated oven for 25-30 minutes or until cooked through.

  • 4

    While the meatloaf bakes, prepare the savory mushroom gravy. Heat olive oil in a pan over medium heat.

  • 5

    Add the sliced mushrooms and diced onion to the pan, sautéing until soft and lightly browned, about 5 minutes.

  • 6

    Sprinkle in the all-purpose flour and stir continuously for about 1 minute to form a light roux.

  • 7

    Pour in the beef broth and continue stirring until the mixture thickens into a smooth gravy, about 3-4 minutes.

  • 8

    Once the meatloaf is done, slice and serve it drizzled with the warm mushroom gravy.