Herb-Roasted Chicken with Crispy Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Broccoli and Sweet Potatoes

Enjoy a perfectly balanced meal featuring succulent herb-roasted chicken paired with crisp, lightly seasoned broccoli and tender sweet potatoes. This dish offers a satisfying combination of hearty flavors and vibrant colors, making it an ideal option for a nutritious dinner.

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NUTRITION

397kcal
Protein
46.5g
Fat
9.9g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 cup chopped Broccoli (91g)

1 serving Sweet Potato (100g)

1 tsp Olive Oil (5g)

1 tsp Mixed Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Arrange the chicken breast on a baking tray. Drizzle 1 tsp of olive oil over the chicken and season with mixed herbs, salt, and pepper.

  • 3

    Cube the sweet potato and toss with a little olive oil, salt, and pepper. Spread the sweet potato cubes evenly on the baking tray next to the chicken.

  • 4

    Add the chopped broccoli to the tray. If desired, lightly drizzle with a tiny bit of olive oil and season with salt and pepper.

  • 5

    Roast in the oven for about 20-25 minutes or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and beginning to crisp.

  • 6

    Serve hot and enjoy your balanced, nutritious meal.

Herb-Roasted Chicken with Crispy Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Broccoli and Sweet Potatoes

Enjoy a perfectly balanced meal featuring succulent herb-roasted chicken paired with crisp, lightly seasoned broccoli and tender sweet potatoes. This dish offers a satisfying combination of hearty flavors and vibrant colors, making it an ideal option for a nutritious dinner.

NUTRITION

397kcal
Protein
46.5g
Fat
9.9g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 cup chopped Broccoli (91g)

1 serving Sweet Potato (100g)

1 tsp Olive Oil (5g)

1 tsp Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Arrange the chicken breast on a baking tray. Drizzle 1 tsp of olive oil over the chicken and season with mixed herbs, salt, and pepper.

  • 3

    Cube the sweet potato and toss with a little olive oil, salt, and pepper. Spread the sweet potato cubes evenly on the baking tray next to the chicken.

  • 4

    Add the chopped broccoli to the tray. If desired, lightly drizzle with a tiny bit of olive oil and season with salt and pepper.

  • 5

    Roast in the oven for about 20-25 minutes or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and beginning to crisp.

  • 6

    Serve hot and enjoy your balanced, nutritious meal.