Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 1/3 scoop Vanilla Whey Protein Powder (~10g protein); 1/2 cup Mixed Berries; 1 tbsp Coconut Cream; 1 tbsp Chia Seeds; 1 tsp Almond Oil

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy protein mousse that blends tangy Greek yogurt with a hint of vanilla whey protein and fresh mixed berries, finished with a silky touch of coconut cream, chia seeds, and a drizzle of almond oil. This dessert offers a satisfying balance of textures and a mildly sweet flavor, perfect for a wholesome treat that fits your nutritional goals.

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NUTRITION

Protein

30g

Fat

15g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

1/3 scoop Vanilla Whey Protein Powder (~10g protein)

1/2 cup Mixed Berries

1 tbsp Coconut Cream

1 tbsp Chia Seeds

1 tsp Almond Oil

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder. Mix until fully incorporated and smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them down completely.
3
Add the coconut cream and chia seeds to the mixture, stirring carefully to maintain a light, airy mousse texture.
4
Drizzle in the almond oil and mix lightly one last time.
5
Chill the mousse in the refrigerator for at least 1 hour to allow the chia seeds to swell slightly and the flavors to meld.
6
Serve chilled, garnished with a few extra berries on top if desired.