Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Savor a delicious plate of crispy baked chicken wings glazed in a sweet and savory honey garlic sauce, paired with perfectly roasted broccoli. This dish combines the satisfying crunch of the wings with the vibrant flavors of tender roasted broccoli, creating a balanced meal that delivers both comfort and nutrition in every bite.

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NUTRITION

542kcal
Protein
37g
Fat
28.3g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (200g total)

1 cup Broccoli (91g)

1 tablespoon Honey

2 cloves Garlic

1 teaspoon Cornstarch

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix the honey, minced garlic, cornstarch, a pinch of salt, and pepper until smooth.

  • 3

    Pat dry the chicken wings with paper towels. Place them in a bowl and pour half of the honey garlic mixture over the wings, tossing to coat evenly.

  • 4

    Arrange the wings on the baking sheet, ensuring they are not touching to allow for crispiness.

  • 5

    Place the prepared chicken wings in the oven and bake for 25-30 minutes, turning halfway through for even crisping.

  • 6

    While the wings are baking, chop the broccoli into florets and toss with a little salt and pepper on a separate baking tray.

  • 7

    Once the chicken wings have baked for about 15 minutes, add the tray with broccoli to the oven and roast for the remaining 10-15 minutes until tender and slightly crispy on the edges.

  • 8

    After the wings are done, remove them from the oven and drizzle the remaining honey garlic sauce on top. Serve alongside the roasted broccoli.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Savor a delicious plate of crispy baked chicken wings glazed in a sweet and savory honey garlic sauce, paired with perfectly roasted broccoli. This dish combines the satisfying crunch of the wings with the vibrant flavors of tender roasted broccoli, creating a balanced meal that delivers both comfort and nutrition in every bite.

NUTRITION

542kcal
Protein
37g
Fat
28.3g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (200g total)

1 cup Broccoli (91g)

1 tablespoon Honey

2 cloves Garlic

1 teaspoon Cornstarch

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix the honey, minced garlic, cornstarch, a pinch of salt, and pepper until smooth.

  • 3

    Pat dry the chicken wings with paper towels. Place them in a bowl and pour half of the honey garlic mixture over the wings, tossing to coat evenly.

  • 4

    Arrange the wings on the baking sheet, ensuring they are not touching to allow for crispiness.

  • 5

    Place the prepared chicken wings in the oven and bake for 25-30 minutes, turning halfway through for even crisping.

  • 6

    While the wings are baking, chop the broccoli into florets and toss with a little salt and pepper on a separate baking tray.

  • 7

    Once the chicken wings have baked for about 15 minutes, add the tray with broccoli to the oven and roast for the remaining 10-15 minutes until tender and slightly crispy on the edges.

  • 8

    After the wings are done, remove them from the oven and drizzle the remaining honey garlic sauce on top. Serve alongside the roasted broccoli.