Herb Grilled Chicken Wrap with Crunchy Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb Grilled Chicken Wrap with Crunchy Veggies

YOUR SOLIN GENERATED RECIPE

Herb Grilled Chicken Wrap with Crunchy Veggies

A light and refreshing wrap featuring herb-marinated grilled chicken paired with a colorful mix of crunchy veggies wrapped in a whole wheat tortilla. This meal is perfect for any time of the day when you crave a protein-packed, vibrant, and satisfying bite.

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NUTRITION

411kcal
Protein
41.5g
Fat
12.3g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Whole Wheat Tortilla

1 cup Romaine Lettuce

1 medium Tomato

0.5 cup Cucumber slices

0.5 medium Bell Pepper

1 tsp Olive Oil

2 tbsp Fresh Herbs (Parsley & Cilantro)

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PREPARATION

  • 1

    In a small bowl, combine chopped fresh herbs, olive oil, salt, and pepper to create a simple herb marinade.

  • 2

    Coat the chicken breast with the herb marinade and let it sit for at least 15 minutes to absorb the flavors.

  • 3

    Preheat your grill (or grill pan) over medium-high heat. Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Remove the chicken from the grill and let it rest for 5 minutes before slicing it into thin strips.

  • 5

    While the chicken is resting, prepare the veggies by shredding the romaine lettuce, slicing the tomato, cucumber, and bell pepper.

  • 6

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it pliable.

  • 7

    Layer the tortilla with lettuce, tomato, cucumber, bell pepper, and place the sliced grilled chicken on top.

  • 8

    Drizzle any remaining herb marinade over the filling, then tightly wrap the tortilla and slice in half if desired.

Herb Grilled Chicken Wrap with Crunchy Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb Grilled Chicken Wrap with Crunchy Veggies

YOUR SOLIN GENERATED RECIPE

Herb Grilled Chicken Wrap with Crunchy Veggies

A light and refreshing wrap featuring herb-marinated grilled chicken paired with a colorful mix of crunchy veggies wrapped in a whole wheat tortilla. This meal is perfect for any time of the day when you crave a protein-packed, vibrant, and satisfying bite.

NUTRITION

411kcal
Protein
41.5g
Fat
12.3g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Whole Wheat Tortilla

1 cup Romaine Lettuce

1 medium Tomato

0.5 cup Cucumber slices

0.5 medium Bell Pepper

1 tsp Olive Oil

2 tbsp Fresh Herbs (Parsley & Cilantro)

PREPARATION

  • 1

    In a small bowl, combine chopped fresh herbs, olive oil, salt, and pepper to create a simple herb marinade.

  • 2

    Coat the chicken breast with the herb marinade and let it sit for at least 15 minutes to absorb the flavors.

  • 3

    Preheat your grill (or grill pan) over medium-high heat. Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Remove the chicken from the grill and let it rest for 5 minutes before slicing it into thin strips.

  • 5

    While the chicken is resting, prepare the veggies by shredding the romaine lettuce, slicing the tomato, cucumber, and bell pepper.

  • 6

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it pliable.

  • 7

    Layer the tortilla with lettuce, tomato, cucumber, bell pepper, and place the sliced grilled chicken on top.

  • 8

    Drizzle any remaining herb marinade over the filling, then tightly wrap the tortilla and slice in half if desired.