Whole Wheat Crispy Turkey Bacon and Fresh Tomato Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Whole Wheat Crispy Turkey Bacon and Fresh Tomato Sandwich

YOUR SOLIN GENERATED RECIPE

Whole Wheat Crispy Turkey Bacon and Fresh Tomato Sandwich

Enjoy a hearty and balanced sandwich that layers crispy turkey bacon with lean turkey breast, fresh, juicy tomato slices, and peppery spinach nestled between toasted whole wheat bread. This sandwich delivers satisfying crunch, vibrant flavors, and a protein boost to keep you energized throughout your day.

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NUTRITION

412kcal
Protein
43.1g
Fat
11.6g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread (80g total)

3 slices Turkey Bacon (60g total)

1 medium Fresh Tomato (123g)

3 ounces Cooked Turkey Breast (85g)

1 cup Baby Spinach (30g)

1 tsp Dijon Mustard (5g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and cook the turkey bacon until it is crispy, about 4-5 minutes per side. Remove and set aside on a paper towel-lined plate.

  • 2

    Lightly toast the whole wheat bread slices until they are warm and slightly crunchy.

  • 3

    Layer one slice of toasted bread with the cooked turkey breast evenly.

  • 4

    Add the crispy turkey bacon on top of the turkey breast.

  • 5

    Place fresh tomato slices over the bacon, then add a handful of baby spinach for extra greens.

  • 6

    Spread Dijon mustard on the second slice of bread and place it on top to complete the sandwich.

  • 7

    Slice in half and serve immediately.

Whole Wheat Crispy Turkey Bacon and Fresh Tomato Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Whole Wheat Crispy Turkey Bacon and Fresh Tomato Sandwich

YOUR SOLIN GENERATED RECIPE

Whole Wheat Crispy Turkey Bacon and Fresh Tomato Sandwich

Enjoy a hearty and balanced sandwich that layers crispy turkey bacon with lean turkey breast, fresh, juicy tomato slices, and peppery spinach nestled between toasted whole wheat bread. This sandwich delivers satisfying crunch, vibrant flavors, and a protein boost to keep you energized throughout your day.

NUTRITION

412kcal
Protein
43.1g
Fat
11.6g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread (80g total)

3 slices Turkey Bacon (60g total)

1 medium Fresh Tomato (123g)

3 ounces Cooked Turkey Breast (85g)

1 cup Baby Spinach (30g)

1 tsp Dijon Mustard (5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and cook the turkey bacon until it is crispy, about 4-5 minutes per side. Remove and set aside on a paper towel-lined plate.

  • 2

    Lightly toast the whole wheat bread slices until they are warm and slightly crunchy.

  • 3

    Layer one slice of toasted bread with the cooked turkey breast evenly.

  • 4

    Add the crispy turkey bacon on top of the turkey breast.

  • 5

    Place fresh tomato slices over the bacon, then add a handful of baby spinach for extra greens.

  • 6

    Spread Dijon mustard on the second slice of bread and place it on top to complete the sandwich.

  • 7

    Slice in half and serve immediately.