YOUR SOLIN GENERATED RECIPE
Lean Turkey Sausage and Egg Scramble with Sautéed Spinach and Bell Peppers
A vibrant and protein-packed scramble featuring lean turkey sausage and fluffy eggs tossed with fresh spinach and sweet bell peppers. Lightly sautéed in a hint of olive oil, this dish offers a delicious balance of savory flavors and colorful textures, perfect for a satisfying meal any time of day.
INGREDIENTS
3 ounces Lean Turkey Sausage
3 large Eggs
2 cups Fresh Spinach
1/2 cup Bell Pepper (diced)
1 teaspoon Olive Oil
PREPARATION
Slice the lean turkey sausage into rounds or crumble if preferred.
Dice the bell pepper and wash the spinach thoroughly.
In a bowl, crack the eggs and beat them until well mixed.
Heat the olive oil in a nonstick skillet over medium heat.
Add the turkey sausage to the skillet and cook for 2-3 minutes until slightly browned.
Add the diced bell peppers to the skillet and sauté for another 2 minutes until they begin to soften.
Toss in the spinach and stir until it wilts, about 1-2 minutes.
Pour in the beaten eggs over the sausage and vegetables; stir gently to combine.
Continue stirring the scramble until the eggs are fully cooked and set, about 3-4 minutes.
Season with salt and pepper to taste, and serve warm.